Anxiety therapists in Oro Valley, AZ
Browse Anxiety therapists in Oro Valley, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
In-Person Near Oro Valley, AZ
Online in Oro Valley, AZ
Anxiety
mindful vision counseling
Counselor/Therapist, LPC-S, ADHD-CCSP
. Our therapists help clients better understand and manage anxiety, worry, fears, and related stress. Treatment focuses on practical coping strategies, increased self-awareness, and building greater confidence in navigating everyday life.
6 Years Experience
Online in Oro Valley, AZ (Online Only)
Anxiety
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Anxiety often shows up as racing thoughts, tension in the body, difficulty resting, or a constant sense that something isn’t quite right. In our work, we go beyond managing symptoms—we explore how anxiety lives in your nervous system. Through somatic awareness and practical tools, you’ll learn how to regulate your body, understand your triggers, and develop a more grounded, steady relationship with yourself.
18 Years Experience
In-Person Near Oro Valley, AZ
Online in Oro Valley, AZ
Anxiety
Jennifer L Abel
Psychologist, Ph.D.
This is my wheelhouse! The two most important things to know about anxiety is that it occurs in a spiral and that fighting it fuels it. I'm great at treating all of the anxiety disorders and an expert in treating worry and GAD. With phobias/fears, that old adage "The best way to overcome your fears is to face them is true." But most people bite off more than they can chew and it only fuels the issue. My systematic approach works great.
30 Years Experience
Online in Oro Valley, AZ (Online Only)
Anxiety
Dr. Brian Weir
Psychologist, PsyD
If you are suffering from anxiety, I can help! Anxiety keeps us from living a full life, it can badly effect our performance and pays a toll on our body. Many people become so used to their anxiety that they may think it not a symptom, but rather their personality. For this reason, they may even resist change because it doesn't feel authentic to their personality. Fortunately I have many tools and skills to address your anxiety and help you quite your anxious thoughts so you can hear, feel, and experience who you really are without anxiety calling the shots.
23 Years Experience
Online in Oro Valley, AZ
Anxiety therapists in Oro Valley, AZ Statistics
Anxiety therapists in Oro Valley, AZ average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (29%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 47% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 33% | LGBTQ+ |
| 33% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |