Mindfulness-Based Cognitive Therapy (MBCT) therapists in Phoenix, Arizona AZ
Phoenix Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$186
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 72% | Stress |
| 69% | Depression |
| 55% | Self Esteem |
| 52% | Trauma and PTSD |
| 49% | Loss or Grief |
| 48% | Social Anxiety |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Phoenix. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Our practice is about helping people with connections, whether that be connecting with a partner, friend, spirit, the greater community or with self. We believe that it is in connection that we find wellness and healing.
14 Years Experience
Online in Phoenix, AZ Arizona (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Sherrelle Thompson
Counselor/Therapist, LAC
My name is Sherrelle Thompson, and I am a Licensed Clinical Therapist and founder of Healing Hearts Behavioral Health. I earned my Master’s degree in Mental Health Counseling with a Christian Emphasis from Grand Canyon University. My professional journey began as a Correctional Officer and continued over the past decade as a Case Manager with the Division of Developmental Disabilities, where I witnessed firsthand the critical need for accessible and compassionate mental health services. These experiences inspired me to establish a practice that integrates clinical excellence with faith-based support for those who desire it, particularly individuals within the Christian community who may feel hesitant to seek help due to stigma. I am passionate about serving individuals with disabilities, preteens, teens, couples, and families, and I have supported clients facing substance abuse, low self-esteem, suicidal behaviors, anxiety, depression, and relationship challenges. Through empathy, encouragement, and evidence-based care, I strive to create a supportive environment where every client—regardless of background—can experience healing, strengthen self-love, and confidently achieve their personal goals.
3 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Amelia Stahl
Counselor/Therapist, LAC
Does anxiety or loneliness feel like they are making your decisions for you? My role is to empower you to regain control of your emotional journey. I provide inclusive, affirming care for individuals from diverse backgrounds, including the LGBTQ+ and neurodivergent communities. This is your story, and I am here to help you write the next chapter with confidence and balance.
6 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Celest Rice
Counselor/Therapist, LAC
It takes courage to start a new life journey, and I believe you deserve a life you are excited to wake up to. I am here to provide a safe, compassionate space, whether you are healing from past trauma or writing a new future. I have specialized experience working with the LGBTQIA+ community on identity exploration and affirmation, and I am committed to helping you find your strength.
2 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Ashtyn Bernard
Licensed Professional Counselor, LPC
Coping with personal struggles can feel incredibly isolating, making the path to recovery seem lonely and overwhelming. But you deserve to be truly seen and heard. I am dedicated to providing a compassionate, accepting space where you can safely navigate life transitions, trauma, and identity challenges. We will work together to build emotional resilience and empower you to heal on your own terms.
4 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Holly Leffhalm
Counselor/Therapist, LMSW
When life feels overwhelmingly heavy due to grief, burnout, or major transitions, it can be incredibly difficult to find your footing. Whether you are mourning the loss of a loved one, including an animal companion, or feeling trapped in emotional patterns you didn't choose, you deserve a space to slow down and breathe. I provide a warm, collaborative environment where we can explore the chaos with curiosity and care. Together, we will build the skills necessary to help you reconnect with your inner resilience and feel like yourself again.
7 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Sanchez
Counselor/Therapist, MS
I help people identify the hidden patterns, beliefs, and motivations that drive their decisions, especially the ones that feel out of character. Change can be difficult when you do not fully understand what is influencing you beneath the surface. If you find yourself reacting in ways that do not align with who you believe you are, I work with you to uncover the underlying causes and develop the skills needed to move forward with clarity and purpose.
2 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Grace Judd
Marriage and Family Therapist, M.A., LAMFT
If you’ve found your way here, odds are something in your world might feel tangled, heavy, or out of alignment. It could be that the pain of the past is having a hard time staying in the past. Maybe patterns in your relationships keep repeating, leaving you feeling disconnected from the people you love, or from yourself. Perhaps your child or teen is struggling to cope, your family feels stretched thin, or your partnership is caught in cycles of conflict, distance, or misunderstanding.
Whatever brought you here, you’re not alone—and you’re in the right place to begin rewoven healing. In our work together, you’ll find a space where your nervous system can exhale—where we can slow down, untangle patterns, heal emotional injuries, and strengthen the threads that create secure, meaningful relationships.
I work with kids, teens, adults, couples, and families, supporting those who feel overwhelmed, misunderstood, burnt out, anxious, triggered, or stuck in old wounds. I offer support, clarity, compassion, and practical tools to help you navigate what feels hard, whether that’s managing big emotions, recovering from trauma, rebuilding connection, or learning new ways of relating to yourself and others.
I currently have availability for in-person and online sessions and would love to connect to see if working together feels like the right fit for your journey.
4 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Desert to Peaks Psychology
Psychologist, Ph.D., LP
The Desert to Peaks approach to therapy is holistic. We believe a strong therapeutic relationship grounded in compassion, authenticity, and trust lays the foundation for meaningful change. We are active and dynamic therapists, who will show up authentically and meet you where you are. We believe change happens when clients feel understood, supported, and thoughtfully challenged. You can expect your therapist to stand alongside you and support you, while also helping you recognize patterns that may be holding you back and encouraging intentional shifts that promote growth.
The Desert to Peaks team is passionate about working with adults who are curious, self-reflective, and struggling with busy schedules, high expectations, and competing responsibilities. Our clinicians have specializations in anxiety, perfectionism, professional burnout and high stress careers, depression, eating disorders, relationship concerns, and sports psychology.
7 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona