Mindfulness-Based Cognitive Therapy (MBCT) therapists in Phoenix, Arizona AZ
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Phoenix. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.
9 Years Experience
Online in Phoenix, AZ Arizona (Online Only)
MBCT
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Our practice is about helping people with connections, whether that be connecting with a partner, friend, spirit, the greater community or with self. We believe that it is in connection that we find wellness and healing.
14 Years Experience
Online in Phoenix, AZ Arizona (Online Only)
MBCT
The Mandel Center of Arizona
Licensed Clinical Social Worker, LCSW
Alyssa Mandel, LCSW, founder and Director of The Mandel Center of Arizona, has created an environment to promote psychotherapeutic healing to people in need. Ms. Mandel's philosophy centers on empowering clients through the therapeutic relationship.
34 Years Experience
In-Person Near Phoenix, AZ
MBCT
Jessica Cronk
Licensed Professional Counselor, LAC
Life can feel overwhelming when you're juggling the demands of work, relationships, caregiving, and everything in between. I work with adults who are seeking greater balance, self-understanding, and fulfillment as they navigate anxiety, stress, burnout, depression, life transitions, and relationship challenges. My goal is to provide a supportive, collaborative space where you can gain insight, build resilience, and create meaningful change that extends beyond the therapy room.
11 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
MBCT
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our mission at Desert to Peaks Psychology is to support you through the peaks and valleys of life by providing collaborative, holistic, and evidence-based psychology and counseling services. Our therapists are person-centered, action-oriented, and grounded in authentic connection. We believe growth happens when our clients feel both deeply supported and gently challenged. We focus on creating space to process experiences while simultaneously helping our clients build new perspectives and take practical steps toward lasting change. Our team specializes in supporting adults who appear strong on the outside but are quietly carrying the weight of competing demands, high expectations, self-doubt, stress, burnout, or the persistent feeling that they should be doing more. Our team is well versed in working with anxiety, life transitions, demanding and high-stress careers, disordered eating and body image concerns, relational concerns, depression, and athletes looking for sports psychology services.
7 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Phoenix's extreme summer heat and sprawling, car-dependent geography contribute to social isolation and depression, with many residents spending months in largely indoor environments with limited organic social contact. The city has grown rapidly through domestic migration, and therapists frequently work with the disconnection and loneliness that can accompany life in a place where many people lack long-established roots and community ties. Phoenix has a significant veteran population, and therapists specializing in military trauma, PTSD, and veteran family concerns are well represented. Banner Health and Dignity Health provide major institutional mental health resources, with a large private practice community serving Scottsdale, Tempe, and the East Valley.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Phoenix, Arizona Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Phoenix, Arizona average 16 years of experience and charge around $202 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Stress (64%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 44% |
Online Only |
|
| 2% |
In Person Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Depression |
| 64% | Stress |
| 53% | Self Esteem |
| 48% | Trauma and PTSD |
| 47% | Social Anxiety |
| 45% | Loss or Grief |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 53% | Women |
| 33% | LGBTQ+ |
| 33% | Men |
| 27% | Military / Veterans |
| 22% | Black / African American |