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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Phoenix, AZ

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Phoenix, AZ. We encourage you to review each profile to find your best match.
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Phoenix, Arizona therapist: Emily Rosenbloom, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Emily Rosenbloom

Licensed Clinical Social Worker, LCSW
If you’re feeling anxious, stuck, or relying on coping strategies that just aren’t working anymore, you’re in the right place. I know from personal experience how anxiety, obsessive thoughts, and unresolved trauma can quietly influence how you relate to yourself and the world. With the right guidance, it’s absolutely possible to manage anxiety and heal from trauma in a way that leads to meaningful, lasting change. I don’t believe in cookie-cutter therapy. My goal is to truly get to know you—your story, your struggles, and the emotional barriers that keep you from moving forward. With more than ten years in the field, I combine practical, actionable strategies with deeper exploration of the patterns that hold you back. My approach is warm, approachable, and collaborative. Clients often share that they feel genuinely understood in our sessions, and that our work together brings both valuable insights and a touch of humor—because sometimes, a little laughter is just what we need.  
9 Years Experience
Online in Phoenix, Arizona (Online Only)
Phoenix, Arizona therapist: Melissa Drinkman, Pathways To Connection, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Melissa Drinkman, Pathways To Connection

Licensed Clinical Social Worker, DBH, LCSW
Our practice is about helping people with connections, whether that be connecting with a partner, friend, spirit, the greater community or with self. We believe that it is in connection that we find wellness and healing.  
13 Years Experience
Online in Phoenix, Arizona (Online Only)
Scottsdale, Arizona therapist: Chris Arger, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Chris Arger

Psychologist, PhD
I take a compassionate non-judgmental approach to therapy, focusing on personalization and helping you find a sense of vitality in your life. When tailoring therapy to your individual needs, I begin by learning about your unique story and understanding your circumstances—emotional, physical, and relational factors. I might use a combination of approaches, depending on your preferences and goals. This integrative approach may draw from various schools of thought—cognitive behavioral, experiential, mindfulness, etc.  
7 Years Experience
Near Phoenix, AZ
Online in Phoenix, Arizona
Washington, Washington, D.C. therapist: Erica Hart, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Erica Hart

Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges. I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.  
16 Years Experience
Online in Phoenix, Arizona
Lakewood, New Jersey therapist: Olga Secgin-Valentine, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Olga Secgin-Valentine

Licensed Professional Counselor, Licensed Professional Counselor
Olga is a dedicated and compassionate Licensed Professional Counselor (LPC) with extensive experience across a wide range of mental health settings, including psychiatric hospitals, outpatient clinics, inpatient facilities, group homes, and private in-home therapy. Licensed in New Jersey, Arizona, and Florida, she brings a wealth of knowledge and a diverse skill set to our practice. Olga earned her Bachelor’s degree in Psychology from Montclair State University and her Master’s degree in Counseling Psychology from Felician University.  
9 Years Experience
Online in Phoenix, Arizona (Online Only)