Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prescott Valley, AZ
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prescott Valley, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Michael Brustein
Psychologist, Psy.D
Often, perfectionistic and high-striving individuals are both curious about therapy and ambivalent about seeking it. They may feel excited by the possibility of understanding themselves more deeply, while also unsettled by the idea of asking for help with one’s own mind. For people who are used to being competent, self-reliant, and in control, therapy can feel exposing at first.
Michael helps clients understand this hesitation not as resistance, but as part of the work itself: the wish to grow alongside the fear of needing anything at all. Many clients become more comfortable once they see that therapy is not simply about “talking about feelings,” but about learning to observe the mind with more honesty and precision.
Therapy becomes a disciplined space for reflection, which itself can be a powerful tool for developing emotional clarity, self-awareness, and greater freedom in how one responds to pressure, relationships, and oneself. Michael is also attentive to the ways thoughtful, high-striving people can use insight, analysis, mindfulness, or even spiritual ideas to move around painful emotional material rather than through it. When this pattern is noticed early, it can be addressed directly and compassionately, helping therapy remain grounded, emotionally honest, and clinically useful.
22 Years Experience
Online in Prescott Valley, AZ (Online Only)
MBCT
Jessica Cronk
Licensed Professional Counselor, LAC
Life can feel overwhelming when you're juggling the demands of work, relationships, caregiving, and everything in between. I work with adults who are seeking greater balance, self-understanding, and fulfillment as they navigate anxiety, stress, burnout, depression, life transitions, and relationship challenges. My goal is to provide a supportive, collaborative space where you can gain insight, build resilience, and create meaningful change that extends beyond the therapy room.
11 Years Experience
Online in Prescott Valley, AZ
MBCT
Audrey Stempel, PhD
Psychologist, PhD
I have been a practicing psychologist for over 20 years. Everyone who enters my practice, including parents, learns the benefits of mindfulness. I believe that staying present allows us to identify and regulate our emotions in order to make good decisions.
20 Years Experience
Online in Prescott Valley, AZ
MBCT
Centered Therapy Chicago
Psychologist, PsyD
Our therapists offer relationship‑focused, trauma‑informed counseling that integrates emotional awareness, nervous system regulation, and mind–body therapy. We support clients in feeling more grounded, empowered, and connected—to themselves, their relationships, and their communities.
Guided by values of equity, inclusion, and social justice, we provide individual therapy, family therapy, clinical consultation, and professional training for clients and clinicians across Chicago and throughout Illinois. We offer both in‑person therapy in Chicago and secure online therapy statewide, expanding access to specialized, affirming, trauma‑informed care, particularly in communities where these services may be difficult to access.
13 Years Experience
Online in Prescott Valley, AZ
MBCT
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
4 Years Experience
Online in Prescott Valley, AZ
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prescott Valley, AZ Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prescott Valley, AZ average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (66%), and Depression (64%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
53%
Offer sliding scale
30%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 66% | Stress |
| 64% | Depression |
| 55% | Self Esteem |
| 50% | Social Anxiety |
| 49% | Trauma and PTSD |
| 43% | Loss or Grief |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 54% | Women |
| 33% | LGBTQ+ |
| 32% | Men |
| 30% | Military / Veterans |
| 20% | Christian |