Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sedona, Arizona AZ
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sedona. We encourage you to review each profile to find your best match.
MBCT
Dr. Karina Luaces
Psychologist, PsyD.
You may be feeling overwhelmed by anxiety, weighed down by depression, or navigating a life transition that feels heavier than expected. Whatever brings you here, you don't have to carry it alone. I am a PSYPACT authorized licensed psychologist offering warm, collaborative therapy in English and Spanish — in person in Pinecrest, FL and via telehealth across 40+ states. Free 15-minute consultations available.
7 Years Experience
Online in Sedona, AZ Arizona
MBCT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
Online in Sedona, AZ Arizona
MBCT
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you.
I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.
18 Years Experience
Online in Sedona, AZ Arizona
MBCT
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Usually, a client who has 1, 2 or 3 Sessions with Tommy will begin to experience Significant Progress in resolving their current issues. Once a positive shift occurs within a Client's mental, emotional &/or spiritual state... Then, the Client's outward conditions & circumstances will begin to reflect that. Thus, a Client's issues will gradually be resolved & a shift will occur allowing for a new & improved mental, emotional, spiritual &/or physical experience to come about in their life.
Privacy, Ease & Convenience...
Tommy provides Private Virtual Sessions either by Phone &/or Online.
** On-Demand Sessions are also available for New Clients from 10am to 10pm / 7 days a week.
**You can book a Private Virtual Session with Tommy by contacting him directly**
Private Client Line 858-281-3538 or
tommy144live@protonmail.com or https://tommy144.com/bio/
14 Years Experience
Online in Sedona, AZ Arizona
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Sedona, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sedona, Arizona Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sedona, Arizona average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (67%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 67% | Depression |
| 65% | Stress |
| 54% | Self Esteem |
| 48% | Loss or Grief |
| 46% | Trauma and PTSD |
| 44% | Social Anxiety |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 14% | Children |
Client Focus
| 54% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 27% | Military / Veterans |
| 24% | Black / African American |