Stress therapists in Sedona, AZ
Browse Stress therapists in Sedona, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Karambir Khalsa | Khalsa Psychology PLLC
Psychologist, (AZ PSY-005603), Non-Licensed Clinician (CO NLC.0107000)
My focus is not on solving the problems that causes the stress, but on helping you to find a calmer, more peaceful state of mind from which to address the stressor(s). I use Mindfulness as a way of shifting the brain's focus out of the Pre-frontal Cortex (which is where the worry associated with stress is processed) into the Sensory Cortex to promote a calm, regulated state of being. Practicing Mindfulness on a regular basis integrates this as habitual behavior (i.e., automating the shift from the stressful state to a calm state).
3 Years Experience
In-Person Near Sedona, AZ
Online in Sedona, AZ
Stress
Arroyo Psychological Services
Psychologist
We support clients in identifying sources of stress and developing healthier coping strategies. Therapy helps restore balance, improve resilience, and enhance overall well-being.
9 Years Experience
Online in Sedona, AZ
Stress
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
LIVE WITH MORE EASE, FOCUS, AND FULFILLMENT
Change, even positive change, can be stressful and difficult. That’s why we take an integrative, holistic, and companioning approach in life transitions therapy. Companioning consists of walking with clients, rather than “treating” them as if there is something pathological happening. As we move through the therapeutic process, you will be able to identify your strengths, acknowledge your incredible resilience, and learn skills to reduce your sense of stress and tension. This often leads to increased self-confidence, a sense of peace, and greater ease – all of which will help you move forward with optimism and courage.
9 Years Experience
Online in Sedona, AZ
Stress
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Chronic stress can affect both mental and physical health, leading to anxiety, irritability, sleep problems, and difficulty concentrating. I help individuals identify sources of stress and develop healthier coping strategies to manage daily pressures. Treatment focuses on building resilience and restoring balance in work, relationships, and personal life.
6 Years Experience
Online in Sedona, AZ (Online Only)
Stress
Michael Klinkner
Licensed Clinical Social Worker, LCSW
The reasons for and effects of stress are unique and complex. They require lots of special training and a holistic approach. I have years of training and experience in working with this issue. I work to help clients address their issues from a variety of different angles and determine the underlying causes behind the problems.
27 Years Experience
Online in Sedona, AZ
Stress therapists in Sedona, AZ Statistics
Stress therapists in Sedona, AZ average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
37%
Offer sliding scale
34%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 50% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 24% | Military / Veterans |
| 24% | Black / African American |