Of all the relationships we shall share throughout our lives our relationship with out true selves is the foundation and root from which all the others grow. My passion is to help you find a strong loving honest relationship with your true self and all it's parts that allows you to build, connect and thrive in all of your external relationships. This is an inside out, bottom up process of integration that introduces you to all that you are and all that you were meant to be, making peace with shadow parts as well as allowing powerful parts of you that never got to come forward. It is a messy, wonderful, and life changing journey to find our way back to ourselves.
Struggling with our self-esteem can impact our relationships, hinder success, confidence, and self-care. I invite you to work collaboratively in psychotherapy to identify sources of low self-esteem, its threats and learn healthy ways to improve it.
I work with clients who struggle with Self Esteem issues. During our sessions, we will collaborate to create a plan for addressing them that helps you get where you want to be with your esteem. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently.
Licensed Professional Counselor, DBH, MBA, LPC, NCC
Perhaps one of the most significant detriments to good mental health is the lack of self-esteem. We work with the patient to rebuild their sense of identity so they learn to love, appreciate, respect and value themselves rather than seeking it from outside validation. Seeking it from outside validation often leads to discouragement and disappointment as both parties feel inadequate.
Self-esteem is a very unique and complex issue. Working with someone with self-esteem issues requires lots of special training and a holistic approach. I have years of training and experience in working with this issue. I work to help clients address their issues from a variety of different angles and determine the underlying causes behind the problems.