Self Esteem therapists in Tempe, Arizona AZ
Tempe Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$200
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Interpersonal Therapy (IPT) |
| 34% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Self Esteem therapists in Tempe. We encourage you to review each profile to find your best match.
Self Esteem
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
In-Person in Tempe, AZ
Online in Tempe, AZ Arizona
Self Esteem
Sherrelle Thompson
Counselor/Therapist, LAC
I provide supportive, strengths-based counseling for individuals seeking to improve their self-esteem and develop a healthier sense of self-worth. Low self-esteem can manifest as self-doubt, negative self-talk, difficulty setting boundaries, people-pleasing behaviors, or remaining in unhealthy relationships. These patterns often stem from past experiences, criticism, trauma, or unmet emotional needs.
In therapy, we work together to identify and challenge limiting beliefs, strengthen self-awareness, and build confidence rooted in authenticity rather than external validation. I help clients develop assertiveness skills, healthier boundaries, and a more compassionate inner dialogue. My goal is to empower you to recognize your value, trust your voice, and move forward with clarity, confidence, and self-respect.
3 Years Experience
In-Person in Tempe, AZ 85288
Online in Tempe, AZ Arizona
Self Esteem
Amelia Stahl
Counselor/Therapist, LAC
We will work to dismantle the negative narratives you hold about yourself and build a foundation of self-worth and empowerment.
6 Years Experience
In-Person in Tempe, AZ 85282
Online in Tempe, AZ Arizona
Self Esteem
Inner Balance Counseling
Counselor/Therapist, LPC
Low self-esteem often develops in response to chronic criticism, neglect, or trauma rather than personal failure. I help clients understand how self-concept forms and how internalized beliefs continue to influence emotions and behavior. Therapy focuses on reducing shame, increasing self-awareness, and developing a more stable and compassionate sense of self.
14 Years Experience
In-Person in Tempe, AZ 85282
Online in Tempe, AZ Arizona
Self Esteem
Michaela Decker
Counselor/Therapist, LMFT
Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life. It is correlated with achievement, good relationships, and overall satisfaction. Possessing little self-regard can lead people to become depressed, to fall short of their potential, or to tolerate abusive relationships and situations. If you feel that you or your teenager's confidence has been shaken, I am here to support you to feeling a strong sense of self worth.
16 Years Experience
In-Person in Tempe, AZ 85282
Online in Tempe, AZ Arizona
Self Esteem
Jessica Lowrance
Licensed Professional Counselor, LPC
Past experiences often dictate how we view ourselves today. By examining your unique narrative, we can work together to rebuild a compassionate, empowered sense of self.
11 Years Experience
In-Person in Tempe, AZ 85282
Online in Tempe, AZ Arizona
Self Esteem
Kerry Diana
Counselor/Therapist, LPC
We provide therapy for adults struggling with self worth and self esteem concerns, including persistent self criticism, perfectionism, and difficulty trusting their own judgment.
Our approach focuses on identifying the thinking patterns and behavioral habits that reinforce negative self evaluation and rigid standards. Therapy is structured and collaborative, helping clients examine long standing beliefs about competence, adequacy, and responsibility, while developing more balanced ways of evaluating themselves and their experiences over time.
20 Years Experience
In-Person Near Tempe, AZ
Online in Tempe, AZ Arizona
Self Esteem
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Of all the relationships we shall share throughout our lives our relationship with out true selves is the foundation and root from which all the others grow. My passion is to help you find a strong loving honest relationship with your true self and all it's parts that allows you to build, connect and thrive in all of your external relationships. This is an inside out, bottom up process of integration that introduces you to all that you are and all that you were meant to be, making peace with shadow parts as well as allowing powerful parts of you that never got to come forward. It is a messy, wonderful, and life changing journey to find our way back to ourselves.
27 Years Experience
Online in Tempe, AZ Arizona (Online Only)
Self Esteem
Michael Klinkner
Licensed Clinical Social Worker, LCSW
Self-esteem is a very unique and complex issue. Working with someone with self-esteem issues requires lots of special training and a holistic approach. I have years of training and experience in working with this issue. I work to help clients address their issues from a variety of different angles and determine the underlying causes behind the problems.
27 Years Experience
In-Person Near Tempe, AZ
Online in Tempe, AZ Arizona
Self Esteem
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
Self Esteem challenges can come in many shapes and forms. They can arise from our anxieties, our traumas, our experiences of rejection, even our upbringing and early experiences. Self criticism and self doubt can quickly become a way of life if left unchecked. Shame is one of the number one things that keeps us stuck in our pain and makes it difficult for us to move forward from the past. I specialize in treating self esteem and self criticism using CBT, Compassion Focused Therapy, EMDR and Accelerated Resolution Therapy to help people challenge their negative and unhelpful thoughts and build their personal resilience.
10 Years Experience
In-Person Near Tempe, AZ
Online in Tempe, AZ Arizona