Contemplative Psychotherapy therapists in Yuma, Arizona AZ
We are proud to feature top rated Contemplative Psychotherapy therapists in Yuma. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Yuma, AZ Arizona (Online Only)
Contemplative Psychotherapy
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Yuma, AZ Arizona
Contemplative Psychotherapy
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
The exploration of personal meaning and connection is the foundation of learning and potential throughout all stages of our lives. Facing the obstacles of our lives and meeting their challenges can strengthen us. Unlock your potential and feel better; find your way through loss, and learn self compassion.
35 Years Experience
Online in Yuma, AZ Arizona (Online Only)
Contemplative Psychotherapy
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Yuma, AZ Arizona (Online Only)
Contemplative Psychotherapy
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
What makes my therapy practice exceptional is the balance I bring between heart and science. I don’t believe therapy should feel clinical or distant—it should feel human. I create a space where clients feel deeply seen, heard, and respected, while also drawing from research-based approaches that are proven to create meaningful change. I am intentional about building genuine relationships, because I know healing happens in connection. At the same time, I stay grounded in evidence-informed methods so our work is focused, practical, and effective. My clients aren’t just supported—they’re empowered. They leave with insight, tools, and a stronger sense of themselves. Part of what makes my practice great is that it is not one-size-fits-all. It’s thoughtful, compassionate, collaborative, and tailored to each individual.
14 Years Experience
Online in Yuma, AZ Arizona (Online Only)
Contemplative Psychotherapy therapists in Yuma, Arizona Statistics
Contemplative Psychotherapy therapists in Yuma, Arizona average 19 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (79%), and Loss or Grief (64%).
Average years in practice
19 Years Experience
Average cost per session
$201
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 50% |
Female |
|
| 44% |
Male |
|
| 6% |
Non-Binary |
|
Session Type
| 79% |
Online Only |
|
| 21% |
In Person and Online |
|
Top Specialties
| 93% | Anxiety or Fears |
| 79% | Depression |
| 64% | Loss or Grief |
| 57% | Stress |
| 57% | Men’s Issues |
| 50% | Divorce |
| 50% | Self Esteem |
Ages Served
| 100% | Adult |
| 57% | Young Adult |
| 43% | Senior |
| 36% | Teen |
| 7% | Children |
Client Focus
| 57% | Women |
| 50% | Men |
| 43% | LGBTQ+ |
| 29% | Buddhist |
| 21% | Pacific Islander |