Highly Sensitive Person therapists in Cabot, Arkansas AR
We are proud to feature top rated Highly Sensitive Person therapists in Cabot. We encourage you to review each profile to find your best match.
HSP
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Cabot, AR Arkansas
HSP
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people who feel and notice a lot. You might be deeply affected by others’ moods, small changes in tone, or the energy of a room. Loud noises, bright lights, busy schedules, or conflict may feel more overwhelming to you than to those around you. Many highly sensitive people grow up feeling “too much” or “too sensitive.”
As adults, this can look like needing more time to recover from social interactions or workdays; feeling easily overstimulated, wired, or shut down; taking on others’ feelings and struggling to find your own center; and being very conscientious, but also prone to burnout or self‑criticism.
Highly sensitive children and teens are often described as intense, dramatic, shy, or “overreactive.” They may have big feelings, strong empathy, vivid inner worlds, or a very thoughtful, observant way of moving through life. In environments that do not understand them, they can become anxious, withdrawn, perfectionistic, or reactive.
In our work together, we explore how your sensitivity shows up in your nervous system, relationships, and daily life. We look at what overwhelms you and what nourishes you so that sensitivity can become less of a constant struggle and more of a source of information, depth, and connection. When I work with children and teens, I also support parents in understanding their child’s sensitivity and responding in ways that feel more workable for everyone. Working with highly sensitive people is central to my practice, and I understand how much strength it takes to move through the world this way.
26 Years Experience
Online in Cabot, AR Arkansas
HSP
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Cabot, AR Arkansas (Online Only)
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Cabot, AR Arkansas
HSP
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I work with adults who feel deeply, notice everything, and often become overwhelmed by conflict, pressure, or overstimulation. Therapy can help you better understand your sensitivity, reduce burnout, set healthier boundaries, and use your insight in ways that feel grounding rather than exhausting.
13 Years Experience
Online in Cabot, AR Arkansas (Online Only)
Highly Sensitive Person therapists in Cabot, Arkansas Statistics
Highly Sensitive Person therapists in Cabot, Arkansas average 21 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Psychodynamic Therapy (45%), and Somatic Therapy (45%).
Average years in practice
21 Years Experience
Average cost per session
$217
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 35% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 45% | Somatic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Existential / Humanistic Therapy |
| 41% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 59% | Senior |
| 36% | Teen |
| 14% | Children |
Client Focus
| 50% | Women |
| 36% | LGBTQ+ |
| 32% | Military / Veterans |
| 32% | Persons with Disabilities |
| 27% | Jewish |