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Social Anxiety therapists in Cabot, AR

We are proud to feature top rated Social Anxiety therapists in Cabot. We encourage you to review each profile to find your best match.
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Little Rock, Arkansas therapist: Erika Gray, psychologist
Social Anxiety

Erika Gray

Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear. Let's do this.  
15 Years Experience
Online in Cabot, AR (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Social Anxiety

MindOverHealing Therapies

Hypnotherapist, CHt
Hypnotherapy can be an effective tool for treating social anxiety by helping individuals overcome the fear and discomfort associated with social situations. Through relaxation techniques and positive suggestion, hypnotherapists support clients in accessing subconscious beliefs that contribute to anxiety, enabling them to reframe negative self-perceptions and develop greater confidence. This approach may reduce physiological symptoms of anxiety, such as rapid heartbeat or sweating, and promote calmer, more adaptive responses in social settings. Integrated with other therapies, hypnotherapy empowers individuals to build self-assurance and engage more comfortably in social interactions.  
3 Years Experience
Online in Cabot, AR (Online Only)
Lakeville, Minnesota therapist: Matthew Syzdek, psychologist
Social Anxiety

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.  
14 Years Experience
Online in Cabot, AR
Wauwatosa, Wisconsin therapist: Johanna Wood, Leap Counseling and Consultation, psychologist
Social Anxiety

Johanna Wood, Leap Counseling and Consultation

Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders, including social anxiety. My clients typically have tried therapy before, but have not seen much improvement. They continue letting anxiety rule their choices, as their lives continue getting smaller and smaller. Social anxiety is isolating and painful. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for social anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out. My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.  
3 Years Experience
Online in Cabot, AR (Online Only)
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
Social Anxiety

Hannah Muetzelfeld

Psychologist, PhD
I help people move from self-doubt and avoidance to feeling more confident and connected interpersonally. My approach is warm, practical, and tailored to your pace. Together, we’ll build tools to quiet that inner critic and help you show up as your authentic self in social spaces.  
12 Years Experience
Online in Cabot, AR (Online Only)

Social Anxiety therapists in Cabot, Arkansas Statistics

Social Anxiety therapists in Cabot, Arkansas average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (37%).

Average years in practice

17 Years Experience

Average cost per session

$212

Accept insurance

36%

Offer sliding scale

35%

Gender ID

55% Female
41% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
46% Acceptance & Commitment Therapy (ACT)
37% Behavioral Therapy
35% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
31% Existential / Humanistic Therapy
29% Interpersonal Therapy (IPT)

Ages Served

95% Adult
76% Young Adult
52% Senior
45% Teen
20% Children

Client Focus

51% Women
36% Men
35% LGBTQ+
29% Military / Veterans
21% Jewish