Social Anxiety therapists in Hot Springs National Park, Arkansas AR
We are proud to feature top rated Social Anxiety therapists in Hot Springs National Park. We encourage you to review each profile to find your best match.
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Daphne Y. Liu
Psychologist, PhD
Mental health issues such as depression and anxiety can cause tremendous stress for not only the individual but also those in relationship with them.
I specialize treating depression and anxiety in addition to relationship distress in the context of individual, couple, and relationship therapy.
9 Years Experience
Online in Hot Springs National Park, AR Arkansas
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you worry about saying just the *right* thing on a first date? Do you replay conversations you had with co-workers or your partner and beat yourself up because you didn't say something perfectly? Do you feel like you have to rehearse over and over what you're going to say before you say it so you don't feel rejected or stupid? These are all common indicators of social anxiety and they don't have to keep ruling your life. It is possible to let go of needing to show up perfectly in conversations and not beat yourself up. Let me show you how.
9 Years Experience
Online in Hot Springs National Park, AR Arkansas (Online Only)
Dr. Jenny Shields
Psychologist
You overthink everything you say. You replay conversations long after they’re over, second-guessing how you came across. Maybe you dread group settings, avoid situations where you might be put on the spot, or mask your discomfort so well that no one would ever know how anxious you feel inside. Social anxiety doesn’t always look like panic—it can look like perfectionism, avoidance, or exhaustion from constantly managing how you’re perceived.
Dr. Jenny Shields helps people who are quietly carrying social anxiety beneath the surface—especially those who seem calm and capable on the outside but feel anything but on the inside. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and compassion-based work, she helps you gently face the fears that are running the show, learn new ways to respond, and build confidence from the inside out. Her approach is warm, respectful, and deeply attuned to the sensitivity that often comes with social anxiety. Together, you’ll work to ease the self-doubt, drop the need to perform, and reclaim your voice—not by becoming someone else, but by learning to show up as yourself.
12 Years Experience
Online in Hot Springs National Park, AR Arkansas
Ryan Egan
Psychologist, Ph.D.
Is your child hiding, hesitating, avoiding, going mute, or simply struggling with everyday social interactions? It might have seemed like normal shyness at first, but now you are not sure what to do, and pushing them seems to make it worse. You don't have to keep opting out and missing out on things that matter. I help kids find their voice and their confidence using gentle, proven strategies that respect who they are while helping them brave the world again.
7 Years Experience
Online in Hot Springs National Park, AR Arkansas
CBT Center
Psychologist, ABPP, A-CBT
Social anxiety is more than being shy. It's the rehearsing, the replaying, the avoiding, the exhausting mental commentary that kicks in anytime other people are involved. At The CBT Center, we specialize in evidence-based treatment for social anxiety, including CBT and exposure therapy. We help patients actually do the things they've been avoiding and find out that the outcome is usually way less catastrophic than their brain predicted. You don't have to keep shrinking to feel safe.
20 Years Experience
Online in Hot Springs National Park, AR Arkansas
Social Anxiety therapists in Hot Springs National Park, Arkansas Statistics
Social Anxiety therapists in Hot Springs National Park, Arkansas average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
36%
Offer sliding scale
35%
Gender ID
| 55% |
Female |
|
| 41% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 95% | Adult |
| 76% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 29% | Military / Veterans |
| 21% | Jewish |