Stress therapists in Hot Springs National Park, Arkansas AR
We are proud to feature top rated Stress therapists in Hot Springs National Park. We encourage you to review each profile to find your best match.
Stress
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience heightened stress.
18 Years Experience
Online in Hot Springs National Park, AR Arkansas
Stress
Erika Gray
Psychologist, Psy.D
We all have it. Let's talk about it.
15 Years Experience
Online in Hot Springs National Park, AR Arkansas (Online Only)
Stress
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire.
9 Years Experience
Online in Hot Springs National Park, AR Arkansas (Online Only)
Stress
Dr. Jenny Shields
Psychologist
You’re the person everyone else leans on—the fixer, the reliable one, the person who can keep 47 plates spinning even when everything feels like it’s on fire. But the stress you carry quietly can feel incredibly heavy, even if you don’t always let it show. Dr. Shields understands that pressure firsthand—she’s walked through the fire herself. Blending evidence-based approaches like Acceptance and Commitment Therapy (ACT), mindfulness, and practical, honest-to-goodness boundary-setting, she’ll help you figure out what’s fueling your stress, how to genuinely lower the volume on it, and (finally!) let yourself exhale and feel like you again.
12 Years Experience
Online in Hot Springs National Park, AR Arkansas
Stress
CBT Center
Psychologist, ABPP, A-CBT
Some stress is normal. The kind that's affecting your sleep, your relationships, your health, and your ability to enjoy anything? That's worth addressing. At The CBT Center, we help patients figure out what's driving their stress and build practical, evidence-based tools for managing it better. Not "take a bath and breathe" advice. Actual skills that work in real life.
20 Years Experience
Online in Hot Springs National Park, AR Arkansas
Stress therapists in Hot Springs National Park, Arkansas Statistics
Stress therapists in Hot Springs National Park, Arkansas average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 27% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 33% | LGBTQ+ |
| 29% | Military / Veterans |
| 20% | Hispanic / Latino |