Life Coaching therapists in Little Rock, Arkansas AR
We are proud to feature top rated Life Coaching therapists in Little Rock. We encourage you to review each profile to find your best match.
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Life Coaching
Linda Friedman
Psychologist, Psy.D.
As a Licensed Clinical Psychologist with specialized expertise in mental wellness and resilience, I offer a unique coaching approach to help you proactively cultivate a life of greater emotional well-being and inner strength. You'll move beyond simply coping and actively build your capacity to thrive. We'll focus on developing practical skills in:
Mindfulness: Cultivating present moment awareness to reduce stress and enhance clarity.
Stress Management: Implementing effective strategies to navigate life's challenges with greater ease.
Emotional Intelligence: Understanding and managing your emotions, as well as connecting with others more effectively.
Cognitive Restructuring: Identifying and shifting unhelpful thought patterns to foster a more positive and resilient mindset.
My coaching framework is grounded in evidence-based psychological principles, yet laser-focused on your present aspirations and future goals. We'll work collaboratively to build sustainable habits and cultivate the inner resources you need to not only navigate life's inevitable stressors but to thrive with greater emotional balance and resilience.
22 Years Experience
Online in Little Rock, AR Arkansas
Life Coaching
Dr. Lyndsay Elliott
Psychologist, PsyD.
ife coaching and psychotherapy are not the same thing — and working with a licensed clinical psychologist who understands both gives you a distinct advantage. As a licensed clinical psychologist with 20+ years of experience, I offer psychology-informed life coaching for adults and professionals navigating career transitions, personal growth, goal setting, executive coaching, and life purpose exploration. Using evidence-based strategies, cognitive-behavioral techniques, and solution-focused intervention, I help clients gain clarity, build momentum, and create meaningful, sustainable change in both their personal and professional lives. Telehealth life coaching available across 40+ states.
21 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Life Coaching
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Life coaching is about more than just achieving goals—it’s about discovering your true purpose and unlocking your full potential. My coaching approach is designed to help you gain clarity, overcome obstacles, and take meaningful steps toward a fulfilling life. Whether you're navigating a career change, relationship challenges, or seeking personal growth, we’ll work together to create a personalized plan that aligns with your values and aspirations. Schedule a complimentary 15-minute consultation to begin your transformative journey toward a life filled with purpose and passion.
9 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Life Coaching
Jennifer Burleson
Licensed Clinical Social Worker, MSW, LCSW
Life coaching focuses on clarifying your goals, identifying obstacles, and creating actionable strategies to achieve personal and professional growth. Whether you’re navigating career transitions, improving habits, enhancing relationships, or seeking greater fulfillment, coaching provides structure, accountability, and motivation. In sessions, we work together to uncover your strengths, set meaningful priorities, and develop practical steps—helping you move forward with confidence, clarity, and purpose.
19 Years Experience
Online in Little Rock, AR Arkansas
Life Coaching
Jason Herr
Psychologist, Psy.D.
I help individuals gain clarity, set meaningful goals, and create actionable steps toward the life they want. Through a supportive and strengths-based approach, we focus on personal growth, motivation, confidence, and accountability. Life coaching sessions are forward-focused and designed to help clients overcome obstacles, build momentum, and achieve lasting personal and professional change.
16 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Little Rock is Arkansas's state capital and its most significant healthcare hub — home to the University of Arkansas for Medical Sciences (UAMS) and a concentration of major hospital systems — creating a well-developed mental health training and clinical infrastructure relative to the city's size. The city's African American community — which comprises a majority of Little Rock proper — drives important demand for culturally affirming therapists who work with racial trauma, intergenerational resilience, and the particular dynamics of a Southern city still navigating the legacy of its civil rights history, including the 1957 Central High School crisis. Baptist Health and CHI St. Vincent provide institutional mental health resources alongside a private practice community. Little Rock's role as a regional medical center means it draws therapy clients from across a wide rural surrounding area where local access is limited.
Life Coaching therapists in Little Rock, Arkansas Statistics
Life Coaching therapists in Little Rock, Arkansas average 20 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (38%), and Family Systems Therapy (35%).
Average years in practice
20 Years Experience
Average cost per session
$217
Accept insurance
32%
Offer sliding scale
45%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 35% | Family Systems Therapy |
| 28% | Existential / Humanistic Therapy |
| 26% | Integrative Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
| 26% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 69% | Senior |
| 68% | Young Adult |
| 40% | Teen |
| 17% | Children |
Client Focus
| 65% | Women |
| 57% | Men |
| 40% | LGBTQ+ |
| 37% | Hispanic / Latino |
| 35% | Military / Veterans |