Sleep Disorder therapists in Maumelle, AR
Browse Sleep Disorder therapists in Maumelle, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in Maumelle, AR (Online Only)
Sleep Issues
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.
7 Years Experience
Online in Maumelle, AR (Online Only)
Sleep Issues
Danielle Farabaugh
Psychologist, Psy.D.
My approach to treating sleep difficulties is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based method for improving sleep. I work with clients to identify and change thoughts and behaviors that interfere with healthy sleep patterns. This process includes techniques such as sleep scheduling, stimulus control, relaxation strategies, and cognitive restructuring to reduce worry and improve sleep quality. My goal is to help clients restore a natural, consistent sleep rhythm and develop long-term habits that support restful, restorative sleep.
19 Years Experience
Online in Maumelle, AR (Online Only)
Sleep Issues
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
7 Years Experience
Online in Maumelle, AR (Online Only)
Sleep Issues
Cheryl S Rubenstein
Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.
19 Years Experience
Online in Maumelle, AR
Sleep Disorder therapists in Maumelle, AR Statistics
Sleep Disorder therapists in Maumelle, AR average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (71%), and Behavioral Therapy (33%).
Average years in practice
15 Years Experience
Average cost per session
$213
Accept insurance
33%
Offer sliding scale
38%
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 71% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Psychodynamic Therapy |
| 22% | Interpersonal Therapy (IPT) |
| 22% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 62% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 47% | Women |
| 38% | Men |
| 33% | Military / Veterans |
| 31% | LGBTQ+ |
| 24% | Jewish |