Acceptance & Commitment Therapy (ACT) therapists in West Memphis, Arkansas AR
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in West Memphis, AR. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Amy Karbasi
Psychologist, PsyD
I know that starting therapy is a huge step in your life, and choosing a therapist is an important, and often tough, decision. This can be a daunting process, and I hope to put you at ease. A therapist-patient relationship is a very unique and special one, and you are trusting me with information about your personal life, thoughts, and feelings. I take that very seriously. It can take time to build that sense of trust. My top priority is that we take the time to make a genuine connection so that you feel safe, respected, understood, and supported in your sessions with me. I believe that is the foundation of truly good therapy and is necessary for growth, change, and progress. I have been in practice as a psychologist for many years, and I have gained a lot of experience and expertise treating many types of physical and mental health problems. I’m really proud of that, but my proudest, most treasured moments have been when my patients express feeling truly understood and cared about during our work together, and when we can celebrate their successes together. I’m confident that my empathy and passion for being a psychologist and helping people through their most difficult life circumstances will come across to you, too. Whatever you are going through, I’m with you, and you can feel assured that you are in good hands.
13 Years Experience
Online in West Memphis, Arkansas (Online Only)
Acceptance & Commitment Therapy (ACT)
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
Hi! My name is Anna Darbonne (pronounced Dahr-bon, like a bonfire), I'm a Clinical Psychologist, author, entrepreneur, and mama.
I help high achieving, self-reflective clients to cope with life transitions, feel great about themselves and their lives, and to transform grief or challenging experiences into meaningful personal growth opportunities.
I am a firm believer in the healing power of laughter and play, that the best way to care for others is to prioritize caring for ourselves, that relationships don't end at death, and that ice cream is one of the best inventions ever!
8 Years Experience
Online in West Memphis, Arkansas
Acceptance & Commitment Therapy (ACT)
Sara Owen
Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned.
I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change.
In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.
10 Years Experience
Online in West Memphis, Arkansas
Acceptance & Commitment Therapy (ACT)
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
14 Years Experience
Online in West Memphis, Arkansas (Online Only)
Acceptance & Commitment Therapy (ACT)
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
11 Years Experience
Online in West Memphis, Arkansas (Online Only)