Trauma and PTSD therapists in Lyneham, Australian Capital Territory ACT, Australia AU
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Trauma Counselling and PTSD Treatment can help you understand your thoughts and feelings about what has happened to you, thus improving your daily functioning.
14 Years Experience
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Everyone has trauma. It's part of being alive. And some trauma events can be particularly intense and leave us feeling unsafe in the world. The environment we grew up in, if particularly abusive and dysfunctional, can also be traumatic and cause us to feel unsafe in the world. Trauma shows up in our nervous system responses to people and situations, like being excessively wary and on high alert.
We work to regulate your nervous system, to give it safe resting places and experiences of relaxation. We also work with the underlying trauma itself in a very slow, resourcing way.
6 Years Experience
Nest & The Relationhsip Retreat
Marriage and Family Therapist, Clinical PACFA accredited, Gottman Method Level 2
I am trauma informed in my approach and have often worked with individuals and couples who have experienced complex trauma.
9 Years Experience
Hargan Psychology
Psychologist
Trauma is an emotional response to a distressing experience or event/s. How this impacts our being depends on many factors. However, it is common to experience a number of negative experiences; numbness, lack of trust, sadness, flashbacks/nightmares, difficulty concentrating, irritability, exaggerated startle response, hypervigilence.
10 Years Experience
Movement with Steph
Registered Psychotherapist, MCouns&PsychTh
Trauma is more prevalent in our society than we think it is From big "T" trauma to little "t" trauma, they all leave an impact on our sense of self and how we live our lives and interact with others. I work using a variety of approaches that address trauma in one's life and provides a holding space for the pain, suffering, shame, hurt, anger, numbness, etc that trauma can elicit in a person. I work collaboratively with the client and with a compassion-focused approach to help the client gradually unpack their trauma and begin to heal.
3 Years Experience