Anxiety therapists in Ngunnawal, Australian Capital Territory ACT, Australia AU
Anxiety or Fears
Roohi Ahmad
Counsellor/Therapist, Counsellor, ACA Reg.
Identifying reasons and situations leading to anxiety and/or fears, and help clients work on self-soothing.
5 Years Experience
Anxiety or Fears
Katie Waller
Psychologist, BPsych (Hons), MA ClinPsych
I have helped those struggling with anxiety, fears, and phobias for a decade so understand the toll anxiety can have on your quality of life, but I also know that there is so much room for positive change when the right help is provided. I have extensive training in evidence-based therapy and have supported countless clients to overcome their fears. It is my passion!
10 Years Experience
Anxiety or Fears
Ruth Schmidt Neven Phd
Psychologist, Clinical Psychologist and Child and Adolescent Psychotherapist
A psychodynamic approach goes beyond the symptom and tries to understand how and why anxiety and fears have become dominant in a person's life. They may be an expression of deeper feelings of anger or disappointment that cannot be expressed and are best understood in relation to early childhood and personal history.
43 Years Experience
Anxiety or Fears
Basten and Associates
Psychologist, Masters in Clinical Psychology, Ph.D.
We have psychologists skilled in treating panic attacks, social anxiety, worry and health anxiety. We 'get' anxiety and we can help you. Depending on the results of our assessment, we will use cognitive behaviour therapy (CBT) and/or acceptance and commitment therapy (ACT) and mindfulness-bawed approaches to treat most anxiety conditions. Therapy can be tough at times but we have developed some ways to make the process of treating anxiety easier to engage with.
25 Years Experience
Anxiety or Fears
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
The anxiety and fear-like symptoms you experience are neurobiological symptoms. Your amygdala - the part of the brain that registers and records emotional responses, is sending you false brain messages. In this case, it's sending the message of 'threat' and 'danger'. Once, often out-of-the-blue, you felt your heart racing, your palms sweating and your tummy churning. You FELT...terrified. Maybe that first experience was on a freeway, in an elevator (lift), on a suburban train. The next time you had to face that 'event' (get back into that lift/elevator), your amygdala sent adrenaline surging through your body to GET OUTTA THERE. That's your brain getting things wrong. We can and will re-write that message.
20 Years Experience