Anxiety therapists in Ngunnawal, Australian Capital Territory ACT, Australia AU
Browse Anxiety therapists in Ngunnawal. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Amna Pervaiz
Registered Psychotherapist, Bachelors in Applied Psychology, Advanced Clinical Training in Contemporary Gestalt therapy.
My experience includes working with people with anxieties and I can help you feel better.
12 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory
Anxiety
Body Sense Psychology
Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
Many of my clients deal with general anxieties or specific fears. I use a range of evidence-based approaches that are tailored to your needs and goals. This could include Cognitive Behavioural Therapy, Exposure Therapy, Somatic Therapy, and Acceptance and Commitment Therapy, amongst others. I have extensive experience as a behavioural scientist implementing behavioural change programs, so will work with you to identify strategies, solutions and interventions that work for you to create the change you want to see.
17 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory
Anxiety
Mindnest Counselling
Counsellor/Therapist, B.Couns
Anxiety can show up as worry, physical tension, avoidance, or a constant sense of dread. Using CBT and ACT, we work together to interrupt unhelpful patterns and build calm, confidence, and practical coping skills that fit your everyday life. Call for a free 15-minute consultation.
5 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory
Anxiety
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory (Online Only)
Anxiety
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Living with anxiety or persistent fears can feel exhausting and overwhelming, like your mind is constantly in “alert mode.” I help individuals understand what’s happening beneath the surface, regulate their nervous system, and build tools to manage worry, overthinking, panic, and fear-based patterns.
Through gentle, trauma-informed and integrative therapy, we work together to restore calm, confidence, and emotional balance, one step at a time.
8 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory (Online Only)
Anxiety therapists in Ngunnawal, Australian Capital Territory, Australia Statistics
Anxiety therapists in Ngunnawal, Australian Capital Territory, Australia average 14 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (50%), and Somatic Therapy (41%).
Average years in practice
14 Years Experience
Average cost per session
$177
Accept insurance
47%
Offer sliding scale
56%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 41% | Somatic Therapy |
| 40% | Interpersonal Therapy (IPT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 32% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 64% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 27% | Children |
Client Focus
| 63% | Women |
| 55% | Men |
| 47% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 30% | Asian |