Social Anxiety therapists in Berlin, Germany DE
Social Anxiety
Dmitry Shuldeshov
Counselor/Therapist
Psychotherapy can help people with social anxiety disorder overcome their fears and improve their confidence and quality of life.
I work with this topic in two formats:
1. Standard CBT protocol for social anxiety disorder. This is a simple and structured approach that involves working with cognitive distortions that maintain the anxiety disorder. And working with avoidance behavior that can undermine the person's confidence and abilities. Although the standard protocol for social anxiety disorder is considered a short-term format, it may require 6-12 months of work. Depending on the severity of the condition and the readiness of the client to engage in the work.
2. Schema therapy for social anxiety disorder. Social anxiety disorder can be triggered by such schemas as Emotional deprivation, Expectation of abuse, Defectiveness/Shame, Social isolation. These are deep-rooted beliefs and patterns that affect the person's emotions and behaviors. Schema therapy helps the client identify and modify their maladaptive schemas, as well as develop healthy coping skills and meet their emotional needs.
We can discuss with you the format of work that suits you personally. It can be either standard CBT or schema therapy. Also, if you wish, you can work first in the CBT format, with the most troubling topics in the present. And then, switch to the schema therapy format.
16 Years Experience
Social Anxiety
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
As your dedicated coach specializing in social anxiety, I'm here to help you navigate social interactions with ease. Together, we'll uncover the roots of your anxiety, develop personalized strategies, and transform apprehension into authentic connections. Whether it's professional networking, social gatherings, or day-to-day encounters, our coaching journey is crafted to empower you.
10 Years Experience
Social Anxiety
Gordon Wax BA HONS MBACP
Counselor/Therapist, Pschoanalytic psychotherapist
Being seen is tough as is feeling invisible. The world forces us into being in environments where there are other people. In therapy to learn why this feel weird and navigate life more easily.
11 Years Experience
Social Anxiety
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Through my training and practice I have come to understand social anxiety as another expression of interpersonal and communication difficulties that can bring much suffering to peole who experience it. Not only due to the feelings of often intense anxiety itself, but also through avoiding anxiety-inducing situations and thus often missing out on opportunities to be with others, develop and enjoy life.
I work psychoanalytically, which means that what I offer is a space to think about these experiences in a deeper way - as part of your overall functioning and inner life, as opposed to focusing solely on symptom reduction.
14 Years Experience