Anger Management therapists in Campbell River, British Columbia BC, Canada CA
Campbell River Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$162
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Narrative Therapy |
| 46% | Existential / Humanistic Therapy |
| 46% | Dialectical Behavior Therapy (DBT) |
We are proud to feature top rated Anger Management therapists in Campbell River. We encourage you to review each profile to find your best match.
Anger Management
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anger as a "villain," or a part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anger, I will invite you to gather it close, with curiosity and compassion, so that you can understand why it's there. Once you understand the values, needs, and pain behind that anger, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you.
5 Years Experience
Online in Campbell River, BC British Columbia (Online Only)
Anger Management
Shannon MacGregor
Licensed Mental Health Counsellor, RTC, MTC, RCS, NARM Therapist
Anger is a normal and healthy, but powerful emotion that can help or hurt you or others, depending on how you react to it. We can lessen the effects of anger by learning tools to better manage it.
18 Years Experience
In-Person Near Campbell River, BC
Online in Campbell River, BC British Columbia
Anger Management
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anger management is an important journey that can help you understand and manage your emotions in a healthier way. It’s perfectly normal to feel anger, but navigating those emotions can be challenging. By recognizing your triggers and developing coping strategies, you can learn to express your feelings constructively. This process allows you to channel your anger positively, reduce conflicts, and strengthen your relationships with others. Remember, you're not alone on this journey. Whether you seek support through therapy, join a supportive group, or explore self-help resources, there are compassionate tools available to help you transform intense emotions into meaningful actions, leading to a more balanced and fulfilling life.
4 Years Experience
Online in Campbell River, BC British Columbia
Anger Management
Renewed Insight Counselling & Consulting Services Inc.
Registered Social Worker, MSW, RSW
I support client struggling with anger management by using different therapy models such as dialectical behavior therapy (DBT), relaxation techniques, cognitive restructuring, and problem-solving to help my clients to learn and identify triggers of their intense emotions and empower them on how to express their anger in a more productive manner.
7 Years Experience
Online in Campbell River, BC British Columbia
Anger Management
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Do you sometimes feel hopeless in managing your levels of anger? If yes, you are not alone. A common belief is that the anger "comes out of nowhere" and that anger moves from 1-10 in a split second. In therapy, I aim to help you become more mindful of the causes of your anger and the triggers that make the anger escalate. Learning tools for managing anger is often empowering due to realizing that you are in control of your reactivity.
15 Years Experience
Online in Campbell River, BC British Columbia (Online Only)