Anger Management therapists in Campbell River, British Columbia BC, Canada CA
Anger Management
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, CCP
If you struggle with anger management, you know how challenging and overwhelming it can be. Uncontrolled anger can negatively impact relationships, career, and overall wellbeing. But there is hope. Rapid Transformational Therapy (RTT) can be a powerful tool to help you manage your anger and develop more positive coping strategies.
RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to anger issues. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from the cycle of anger and develop new, positive habits and coping strategies.
Whether you struggle with explosive outbursts or internalized anger, RTT can help. By identifying the root causes of anger and replacing negative beliefs with positive, empowering ones, RTT can help you manage your anger and achieve lasting change.
Anger management can be a difficult and isolating experience, but with RTT, you can gain the tools and resources you need to overcome it. RTT provides a safe and supportive space to explore your experiences and emotions, and develop new ways of thinking and behaving that support your emotional wellbeing.
Don't let anger control your life. With RTT, you can manage your anger and achieve lasting change. Take the first step towards a happier, healthier future today.
4 Years Experience
Anger Management
Philip Starkman
Registered Psychotherapist, MSW, RSW
In addressing anger management, I offer a nurturing and supportive environment where clients can safely explore and understand their anger. Integrating holistic strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT) and Role-Playing. I assist clients in identifying the triggers and underlying emotions fueling their anger. This method enables individuals to develop effective coping mechanisms, improve emotional regulation, enhance communication skills, and make informed dietary choices that support overall mental health. The goal is to transform how anger is expressed and to foster healthier relationships and a more balanced life. For those seeking to navigate the complexities of anger and its impact, I am here to provide guidance and tools, empowering you to achieve greater control over your responses and to cultivate a sense of inner peace, resilience, and well-being through a holistic approach.
53 Years Experience
Anger Management
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Discover a pragmatic approach to anger management with a coach deeply versed in effective emotional regulation strategies. Leveraging advanced techniques and insights, I offer personalized guidance to help you understand and manage your anger, applying practical tools from mindfulness to tailored coping strategies. My approach emphasizes the latest in anger management research and therapy, equipping you to navigate emotional challenges with greater control and resilience.
1 Years Experience
Anger Management
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I have extensive experience assisting clients in addressing anger management issues. My approach involves utilizing various tools and techniques to explore the root causes of their anger.
3 Years Experience
Anger Management
Amy Chen
Registered Psychotherapist, RP (Qualifying), MSc, CCPA
Are you struggling to control your anger, finding it difficult to navigate through daily challenges without explosive outbursts? It's time to break free from the cycle of frustration and reclaim control over your emotions. If you struggle with managing your anger, you need someone who understands that your anger is not intentional, that you wish you could manage it better, and that you're so much more than just your anger. Through a collaborative and personalized therapy approach, we will work collaboratively to identify underlying issues contributing to your anger and equip you with practical tools to manage it effectively-- so you can experience better emotional well-being and improved relationships. Take the first step towards a calmer life, and reach out today to schedule a free consultation. It would be a privilege to support you in your journey of healing and growth.
0 Years Experience