Highly Sensitive Person therapists in New Westminster, British Columbia BC, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in New Westminster, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
Being highly sensitive means you feel the world deeply — which can be both a gift and a challenge. In our work together, we’ll explore how your sensitivity shapes your relationships, emotions, and experiences, and develop tools to navigate overwhelm while honoring your unique way of being. You’ll learn to embrace your depth, set healthy boundaries, and reconnect with yourself in a grounded, compassionate way.
2 Years Experience
Online in New Westminster, British Columbia (Online Only)
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
If you identify as a highly sensitive person, you may feel easily overstimulated, emotionally affected, or misunderstood. I help HSPs embrace their sensitivity as a strength, build tools for nervous system care, and thrive in alignment with their unique needs.
5 Years Experience
Online in New Westminster, British Columbia (Online Only)
Jennifer McDonald (Nurture Me Counselling)
Counsellor/Therapist, Registered Therapeutic Counsellor, Certified Trauma-Informed Coach
If you’re a highly sensitive person, you’ve probably been told you’re “too much” or “too emotional” more times than you can count. You feel things deeply — beauty, pain, tension, joy — and that sensitivity is not a flaw. It’s a powerful part of who you are. But if you grew up with an emotionally immature parent, or experienced a challenging relationship...your sensitivity may have felt like a burden, something you were punished for rather than protected in. You might have been the emotional caretaker, the peacekeeper, the one who sensed everything — and carried more than your fair share.
As an HSP myself, I know how overwhelming the world can feel, especially when your nervous system has been shaped by childhood dynamics that taught you to walk on eggshells. The constant overthinking, the guilt, the deep empathy that sometimes leaves you drained — it’s a lot. And you deserve support that sees all of that clearly and honors it.
In our work together, we’ll create a calm, compassionate space where you don’t have to tone yourself down or explain why something hurt. We’ll gently untangle old survival patterns, explore what safety and boundaries really feel like for you, and help you come home to your sensitivity — not as something to fix, but as something to protect and cherish.
You are not too much. You were just given too little support for how deeply you feel. That can change — and I’d be honored to walk with you as it does.
2 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Adria Lipsett
Counsellor/Therapist, MA, RCC(qualifying)
As a counsellor experienced with highly sensitive persons, I offer tailored guidance for managing emotional intensity and overwhelm. I encourage clients to embrace their sensitivity as a strength. My supportive environment fosters self-acceptance and resilience.
10 Years Experience
Online in New Westminster, British Columbia
Carla Mae Leuschen
Counsellor/Therapist, MPA, MSW, RSW
Highly sensitive individuals often feel emotions and environments more deeply. We help you understand your sensitivity and use it as a strength. Sessions focus on self-care, boundaries, and thriving in a sometimes overwhelming world.
7 Years Experience
Online in New Westminster, British Columbia