Body Image therapists in North Cowichan, British Columbia BC, Canada CA
North Cowichan Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$160
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 65% | Emotionally Focused Therapy (EFT) |
| 63% | Cognitive Behavioral Therapy (CBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Narrative Therapy |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Somatic Therapy |
We are proud to feature top rated Body Image therapists in North Cowichan. We encourage you to review each profile to find your best match.
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Carla Mae Leuschen
Counsellor/Therapist, MPA, MSW, RSW
Body image concerns can deeply affect self-esteem and well-being. We help clients challenge negative beliefs and foster a more compassionate view of themselves. Our approach encourages acceptance and confidence at every stage.
8 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Struggling with body image can impact self-esteem and daily happiness. We help clients challenge negative beliefs and develop a more compassionate relationship with their bodies. Our approach encourages self-acceptance and lasting confidence.
8 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Struggling with body image can affect self-esteem, relationships, and overall mental health. I specialize in body image therapy, helping individuals challenge negative self-perceptions and develop a healthier, more positive relationship with their bodies. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and Internal Family Systems (IFS), I guide clients in identifying the root causes of body image issues, such as societal pressures, past trauma, and negative thought patterns. Together, we’ll work on fostering self-compassion, building body confidence, and creating lasting change to improve your mental and emotional well-being.
6 Years Experience
Online in North Cowichan, BC British Columbia (Online Only)
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
Difficulties with body image often involve shame, harsh self-judgment, and feeling disconnected from your body. I help clients develop a more compassionate and respectful relationship with their body, moving away from constant comparison or criticism. Therapy focuses on emotional awareness, self-compassion, and rebuilding a sense of safety and trust within yourself.
17 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Laura Chartrand
Counsellor/Therapist, BA, RTC
Struggles with body image can impact self-worth and limit how we show up in life. Together, we’ll explore the roots of these feelings, working toward a more compassionate relationship with yourself and your body.
5 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
The world around us can be hard on our self image, whether that be about our size, our shape, or our gender. We've got space for everyone and we recognize the ways these issues are structural and not just personal.
16 Years Experience
Online in North Cowichan, BC British Columbia (Online Only)
Kendra Shaw
Registered Social Worker, MSW
I am passionate about empowering clients to cultivate self-acceptance and confidence when it comes to body image. Together, we’ll address the underlying issues and promote healthy, sustainable change. My supportive guidance can help you build a positive relationship with your body.
8 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Samasati Kiya
Counsellor/Therapist, Registered Therapeutic Counsellor
There are immense pressures to fit into pop culture's standards of what is "beautiful", or "appropriate", when it often goes against our authentic feelings towards our body. Likewise, sometimes we don't feel comfortable in the body we were assigned with at birth, and are looking for change to find greater self-empowerment. Whatever the case may be, in our therapy sessions, we can go into the uncomfortable emotions and physical sensations behind your body image and create space to empower you to accept yourself where you're at, or make adjustments to your physical identity where you see fit.
4 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Tatiana Balashova (Life in Glow Wellness)
Counsellor/Therapist
It is very common for both women and men to find fault with their body image and either keep striving for better and better or give up too early and indulging in some unhealthy habits, or not caring at all. I am not here to judge you and tell you how to be, how to live, it is always you who decides for yourself how to live, what to eat and how to practice self-love and self-care, however I can help you to connect to yourself, your body, your feelings & emotions, and the subconscious mind to see those those signs and signals that your body is trying to send and show one way or another, whether through appearance, physical state or psychosomatic symptoms.
EIT, MACards and Art Therapy are methods that help to look at the emotions and feelings in the form of images and metaphors, through exploring your inner world and parts of your personality, you will understand better why you feel what you feel and think of your body and yourself in a certain way and what is the most important I can help you find insights on how to achieve desired transformation.
I'd be glad to help your find your inner and outer beauty, a shortcut to health, to guide and support on the healing journey. The methods and approach I use is based on working with the subconscious mind, they are very interesting to work with and clients find them enjoyable and effective.
Transformation does not have to be scary and difficult. You might feel more vulnerable when out of your “comfort zone” , yet that zone at times in reality is not as comfortable on the inside of it as it might see from outside. You can integrate the best from your life experience, allowing yourself to value yourself for real, to choose what to let go of from your past, and keep developing and moving forward along your journey, enjoying “here and now” and even enjoying the transformation, “the new you”.
9 Years Experience
Online in North Cowichan, BC British Columbia (Online Only)