Weight Loss therapists in North Saanich, British Columbia BC, Canada CA
We are proud to feature top rated Weight Loss therapists in North Saanich, British Columbia, Canada. We encourage you to review each profile to find your best match.
Weight Loss
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Weight loss can be a complex and challenging journey that involves physical, emotional, and behavioural factors. As a therapist specializing in weight management, I offer a holistic approach to support individuals in achieving their health and wellness goals.
I specialize in weight loss and naturopathy. I offer a comprehensive approach to health and wellness that integrates natural therapies and holistic techniques. I work with clients to address weight management concerns through personalized treatment plans that emphasize nutrition, lifestyle modifications, and natural remedies.
Through personalized counselling and coaching, we address underlying issues related to eating habits, body image, emotional eating, and self-esteem. I empower clients to make sustainable lifestyle changes, develop healthier relationships with food, and cultivate self-care practices.
By combining evidence-based naturopathic principles with a focus on whole-person health, counselling and coaching therapies, I empower individuals to achieve sustainable weight loss and optimal well-being.
Whether you're looking to address metabolic imbalances, hormonal issues, digestive concerns, or overall health optimization, I am committed to supporting you on your journey to better health. Together, we can explore natural solutions, promote healthy habits, and create a balanced lifestyle that supports your weight loss goals and overall vitality.
If you're ready to embrace natural approaches to weight management, I invite you to connect with me and discover the transformative benefits of naturopathic care.
13 Years Experience
Online in North Saanich, British Columbia
Weight Loss
Peter Hall
Registered Psychotherapist, PhD, RP
Support for Your Weight Loss Journey
Weight loss is about more than just numbers on a scale—it’s a journey of self-care and well-being. I provide a compassionate space to explore the emotional and psychological factors that impact your relationship with food, body image, and health. Together, we’ll develop practical strategies, build confidence, and foster a positive mindset to help you achieve and sustain your goals.
19 Years Experience
Online in North Saanich, British Columbia (Online Only)
Weight Loss
Tatiana Balashova (Life in Glow Wellness)
Counsellor/Therapist
There are millions of people in the world who dream of losing weight, whether it is 3kg, 25 or more. Excessive weight can have a few different causes. While for some people it is mainly because of their eating habits, type of food products they choose to eat, for others the cause is mainly connected to emotions and feelings.
Some people “hide” themselves or something behind their bigger body. Others feel more important and recognized, noticed when they are bigger. By some theories big tummy in men and women is the “home” of some fears, they need a lot of “room” to live.
Digestive system is one of the first in the body that reacts to various emotional experiences.
Some people are more prone to certain digestive disorders than other people.
Have you met that girl or guy that eats 3 times more than you and even junk food and never gains weight? It is unfair, you’d say, yes I can hear you.
You have a unique body and your regulation system can be unique in some way. However there are some common patterns.
If we talk about eating disorders they can come from childhood, youth or adult years, there are different triggers and often layers and layers to unveil. There are many factors influencing body weight, including your preference in diet and nutrition, water consumption, your daily habits, communication, emotional state, your life style in general, how you satisfy your desires and needs in life and even family patterns.
Lots of food companies add such additives to the food that they make it addictive on a chemical, hormonal, or other levels. It is a field of life science that can surprise us again and again.
Please note, that I do not have education in nutrition even if keep learning about various studies on that subject as well as currently studying medical astrology. I am not a magician and I do not have a magic pill, wand or button which can help you lose weight. I practiced myself a certain diet that allowed me to lose some weight, however it might not work for everyone.
What I believe in is the existence of psychosomatic causes in health and body image issues, in awareness of emotions and feelings, ability to transform them, and in personal compassion and discipline. Often there are also secret gains in something you like or don’t like.
So I can help you with is to look deeper into the psychological and emotional aspect of food related habits and impulsive eating. I love working with metaphorical associative cards (MACards), emotion-image therapy and art therapy, because they allow to tap into the subconscious mind, where majority of the decisions are made. Together we will explore what make you eat one food or another, your daily habits and I will help you to create a strategy for building new habits and finding a healthy way to nourish yourself.
Best is to book a package of 3-5 sessions at minimum together, to schedule sessions once or twice a week.
Sessions are available on the first come first serve basis with a preference to returning clients and have to be booked in advance (pre-paid in advance).
Rates for sessions vary from USD $75 to $125 depending on the package and length of the session.
I offer a sliding scale for the 1st session and when you take a package.
As a special promo, discovery consultation in March 2023 is free of charge, it lasts 20-30 minutes and can be followed up by the 1st consultation on the same day.
8 Years Experience
Online in North Saanich, British Columbia (Online Only)
Weight Loss
Daniel McMath - Professional Life Coach, Counsellor, Mentor and Healer
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
That frustrating feeling of the scale sticking, despite our best efforts. The endless cycle of fad diets, restrictive eating plans, and the inevitable return to square one. It's easy to feel defeated, but what if I told you that your body isn't working against you, but rather for you?
Our bodies are incredibly complex, and the reasons for holding onto weight are as unique as we are. It's not simply a matter of calories in versus calories out; there are so many nuanced factors at play. Perhaps it's stress, emotional eating, hormonal imbalances, or even deeply ingrained habits that need to be addressed. The question isn't why can't I lose weight, but rather, what is my body trying to tell me?
Think about it. Have you been pushing yourself to the extreme with unsustainable diets, only to rebound with even more intensity? That's your body's signal that it's not getting what it truly needs. It's craving balance, not deprivation. It's whispering for a sustainable approach, one that nourishes both your body and your soul.
The truth is, true and lasting weight loss isn't found in the latest trendy diet. It’s a journey of self-discovery, of listening to your body’s unique signals, and understanding the deeper reasons why you might be holding onto weight. It's about identifying what triggers your emotional eating, addressing the stress that might be keeping you in a holding pattern, and creating a lifestyle that supports your wellbeing long-term.
This isn't about quick fixes or fleeting results. It's about building a foundation of self-awareness, sustainable habits, and a loving connection with your body. It's about moving beyond the temporary and embracing a path that's both effective and enjoyable.
It's time to stop fighting against your body and start working with it. It's time to move beyond the noise of fad diets and explore the inner landscape of your unique journey. Are you ready to uncover the secrets your body holds? Are you ready to create a truly sustainable plan, one that honors you and empowers you to thrive?
The path to a healthier, happier you begins with self-compassion and a commitment to genuine understanding. Let's embark on this journey together, with open hearts and a belief that lasting change is absolutely within your reach.
22 Years Experience
Online in North Saanich, British Columbia (Online Only)
Weight Loss
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
The struggle to lose weight occurs in males and females across varying cultures. Feeling unable to lose weight can create feelings of helplessness due to trying out numerous diets without seeing satisfying results. In working with somebody who is overweight or who would like to lose weight the most important factor in our work together is looking beyond the weight loss struggle. Rather than exploring the multiple methods you have tried to lose weight, I would like to get to know you better as a whole person. When did you begin recognizing your need to lose weight? What was going on for you at the time? What does weight gain mean to you, and how does it affect your perception of yourself? I would also like to explore the barriers to losing weight, as they are often linked to unhealthy thoughts patterns and past trauma. Although a small portion of our work together can include psychoeducation on nutrition, we predominantly focus on the underlying issues that have triggered the weight gain. Together we can devise a treatment plan to help you attain your goals and aspirations.
14 Years Experience
Online in North Saanich, British Columbia (Online Only)