Stress therapists in Duck Lake, British Columbia BC, Canada CA
Stress
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
A powerful 5-letter word! Stress impacts everything: our bodies, our thinking, our relationships and our environments. Fortunately, there is a 3-letter word that is more powerful: You! Learn ways to identify your stress signals and intervene to down-regulate or up-regulate your system so you are in the driver's seat of life, not stress.
13 Years Experience
Stress
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
Do you feel like stress is getting the best of you? Like you can never seem to relax or refresh? I have written the book on stress - literally! - and am passionate about helping people find a better way forward. ("Coping With Stress - 18 Proven Ways to Reduce Negative Stress Symptoms" - Jadon Ward) Through counselling you can learn to not only cope with stress but move past it - and into Stress Freedom! Give me a call or send an email and we can set up your free counselling consultation!
8 Years Experience
Stress
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
There are so many kinds of stress and causes, both positive and negative. Knowing what stress is, how to recognize it, prepare for it, repair from it etc., changes your life. Knowing how to neutralize its impact and choose how it impacts you, is a game changer.
18 Years Experience
Stress
Lisa Low (Alliance Counselling and Assessment Services)
Licensed Mental Health Counsellor, BA, M.Ed., RCC
Life often presents us with challenges that create stress. I want to equip you with practical tools which will help you deal with past, present and future stressors.
26 Years Experience
Stress
Inner Wisdom Counselling and Art Therapy (Tracey Gramm)
Counsellor/Therapist, RTC, EXAT, FOT, CDP
Stress threatens to overwhelm us in its prevalent state and is pervasive in our lives. It is a leading cause of disease and chronic illness and robs us our of strength and ability to manage our health. Stress affects our performance and our relationships - it impacts the quality of our lives and our peace of mind. At times, it impacts us in negative coping skills such as alcohol abuse, smoking or overeating. Art therapy can provide peace of mind through working with the arts to transform negative thoughts and emotions into connection with your intuition, self compassion, kindness and apprecition.
Contact me at 778-389-9234 or tgramm@gmail.com for more information on how I can help you as a stress management therapist in Surrey / Langley.
6 Years Experience