Stress
Szilvia Kovacs
Psychologist, Counselling Psychologist, Hypnotherapist
We all have a certain amount of stress in our lives, and we can usually cope with it. The problem starts when the pressure is unmanageable via the known coping mechanisms, and we may feel helpless, grow anxious and have all sorts of psychosomatic symptoms. There are many tools to build resilience and set a new lifestyle for your harmony to prevent this chaotic state or recover from any stress-related issues. The regular practice of mindfulness, meditation or relaxation is the foundation of my therapy work.
21 Years Experience
Online in Woluwe-Saint-Lambert, Brussels (Online Only)
Stress
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help clients analyze stress sources and build sustainable regulation practices. Therapy includes skills for pacing, boundary calibration, cognitive reframing, and lifestyle adjustments that support long-term resilience.
9 Years Experience
Online in Woluwe-Saint-Lambert, Brussels
Stress therapists in Woluwe-Saint-Lambert, Belgium Statistics
Stress therapists in Woluwe-Saint-Lambert, Belgium average 15 years of experience. 100% offer online sessions. The top treatment approaches are Integrative Therapy (100%), Person-Centered Therapy (Rogerian) (100%), and Cognitive Behavioral Therapy (CBT) (50%).
Average years in practice
15 Years Experience
Accept insurance
50%
Offer sliding scale
100%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 100% | Integrative Therapy |
| 100% | Person-Centered Therapy (Rogerian) |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Psychodynamic Therapy |
| 50% | Hypnotherapy |
| 50% | Eclectic Therapy |
| 50% | Psychoeducational Therapy |
Ages Served
| 100% | Senior |
| 100% | Young Adult |
| 100% | Teen |
| 100% | Adult |
| 50% | Children |
Client Focus
| 100% | LGBTQ+ |
| 100% | Buddhist |
| 100% | Jewish |
| 100% | Men |
| 50% | Native American |