Cognitive Behavioral Therapy (CBT) Therapists in Bucharest, Romania

I am a trauma-focused psychotherapist with over 10 years of experience in individual therapy. My work is grounded in CBT, IoPT (Identity-Oriented Psychotrauma Therapy) and EMDR, approaches that help clients process deep emotional pain and restore inner balance. I work with individuals facing complex trauma, attachment wounds, and recurring relational patterns. My goal is to create a safe and compassionate space where awareness and healing can unfold naturally.

Hi, I'm Lavinia. If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change. I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again. I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go. I work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Summer is here - and so is 20% off all therapy sessions. Let's make it count! Next step: Introductory Session 50 minutes | Individuals & Couples The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly. To book a session, see my website www.lm-harmonytherapy.com Available in-person in Sandbach, Cheshire, or online from anywhere.

Bucharest is Romania's capital and largest city, and its rapidly developing economy has brought significant workplace stress, economic pressure, and generational tension as younger Romanians navigate a fast-changing urban landscape. Mental health stigma has historically been high in Romania, but awareness and acceptance of therapy are growing quickly, particularly among young professionals and the creative communities in neighborhoods like Floreasca and Dorobanți. A growing number of private practitioners are available across the city, with most therapy delivered in Romanian; English-language services are also available for expatriates and international residents. Common themes in Bucharest therapy practices include anxiety, depression, work-life balance, and the psychological weight of post-communist social transition.

Gender ID

100%

Female

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

100%	Anxiety or Fears
100%	Career Counseling
100%	Codependency
100%	Divorce
100%	Infidelity
100%	Parenting
100%	Self Esteem

Ages Served

100%	Adult
100%	Young Adult
50%	Senior

Client Focus

50%	Asian
50%	Black / African American
50%	Buddhist
50%	Christian
50%	Hispanic / Latino

Cognitive Behavioral Therapy (CBT) therapists in Bucharest, Romania

Alexandra Arusoaiei

Lavinia May