Self Esteem therapists in Alameda, CA
Browse Self Esteem therapists in Alameda, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Sarah Wagner LMFT Corp
Marriage and Family Therapist, LMFT, MBA
Struggles with self-esteem often have deep developmental roots. Early attachment experiences, criticism, or unmet emotional needs can shape how we relate to ourselves. I integrate Internal Family Systems (IFS), attachment theory, and Emotionally Focused principles to help clients understand where self-doubt, shame, or perfectionism began.
Together, we work with the parts of you that carry harsh self-criticism or fear of rejection, while strengthening your core Self—your natural capacity for confidence, clarity, and compassion. Therapy supports lasting change by fostering secure internal attachment and a more grounded sense of worth.
6 Years Experience
In-Person in Alameda, CA 94501
Online in Alameda, CA
Self Esteem
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Self-esteem is often shaped by far more than confidence alone. It can be deeply influenced by trauma, marginalization, neurodivergence, family messages, culture, ableism, racism, and experiences of feeling unseen, misunderstood, or not enough.
I support in exploring the stories you have inherited or internalized about your worth and begin cultivating a more compassionate, authentic, and grounded relationship with yourself. Our work centers self-trust, self-acceptance, and reconnecting with strengths, values, and identities that may have been obscured beneath years of criticism, survival, or adaptation.
10 Years Experience
Online in Alameda, CA (Online Only)
Self Esteem
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I specialize in helping clients build self-esteem by using a variety of therapeutic approaches, including EMDR, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Through CBT, we identify and challenge negative self-talk and limiting beliefs, replacing them with healthier, more empowering thoughts. ACT encourages clients to embrace their values and take actions that align with their authentic selves, fostering self-compassion and acceptance. EMDR is helpful in processing past trauma or experiences that have contributed to low self-esteem, allowing clients to release emotional blocks and develop a more positive self-image. My goal is to support clients in creating lasting, meaningful changes that improve their confidence and self-worth.
8 Years Experience
Online in Alameda, CA (Online Only)
Self Esteem
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Low self-esteem often grows from early relational wounds and cultural messaging. Together we build a sturdier internal foundation rooted in self-worth, clarity, and confidence.
11 Years Experience
Online in Alameda, CA (Online Only)
Self Esteem
Thea Integrative Therapy: Celine R. Williams
Marriage and Family Therapist, MA, LMFT #155675
Self esteem work is essential to self actualization. If we not not believe we can, we will limit our potential in all things in life. Some individuals have used shame and harnessed low self esteem as a means of forcing action or productivity, however the ensuing blocks or achievements can feel hollow and meaningless.
Especially for LGBTQ creatives, self esteem challenges can hinder self expression, creative work, and ultimately joy in life.
Thea Integrative Therapy believes that true self actualization and joy in life is sourced from a grounded and positive sense of self. Together, we will work to identify your source of confidence challenges, and then develop a strategy to challenge this belief system to cultivate a secure relationship with your confident best self. You deserve to love yourself, you really do ! And we can show you how.
5 Years Experience
In-Person Near Alameda, CA
Online in Alameda, CA
Self Esteem
Lana Theimer
Therapist, MA, MFT
I am offering tools to clients to help focus on their strengths and accept their imperfections.
28 Years Experience
In-Person Near Alameda, CA
Online in Alameda, CA
Self Esteem
Charis Khoury
Marriage and Family Therapist, MA, LMFT
The most rewarding relationship to develop is that with yourself because it affects all areas of life- in a loving environment, we see what gets in the way and (re)discover our inherent worth.
16 Years Experience
In-Person Near Alameda, CA
Online in Alameda, CA
Self Esteem
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
9 Years Experience
In-Person Near Alameda, CA
Online in Alameda, CA
Self Esteem
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Self-esteem stems from deep appreciation and acceptance of our personal worth and values. In the modern world, our perception and expectations of ourselves are heavily impacted by the distorted mirror of the social media. Even the most externally successful people can struggle from low self-esteem. If not addressed, it can potentially become a debilitating all consuming issue that spills out onto every aspect of one's life. The work on self-esteem is really the work on getting to know and accepting both the parts of us that we like and the aspects that we reject, also known as the Shadow.
13 Years Experience
In-Person Near Alameda, CA
Online in Alameda, CA
Self Esteem
Jesse Whittle-Utter
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
I help you identify the origins of your low self-esteem and build an accurate and positive view of yourself.
18 Years Experience
In-Person Near Alameda, CA
Online in Alameda, CA
Self Esteem therapists in Alameda, CA Statistics
Self Esteem therapists in Alameda, CA average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
34%
Offer sliding scale
50%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
| 30% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 47% | Teen |
| 45% | Senior |
| 21% | Children |
Client Focus
| 63% | Women |
| 44% | LGBTQ+ |
| 39% | Men |
| 29% | Hispanic / Latino |
| 28% | Christian |