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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Antioch, CA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Antioch, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Walnut Creek, California therapist: Sara Denman, psychologist
MBCT

Sara Denman

Psychologist, Psy.D
My goal is to provide positive therapy for change, helping people move from merely surviving to thriving. I have worked in private practice since 1999 and during that time I have developed methods that have proven helpful for a number of challenges people seek treatment for. In addition, I have spent many hours getting extra training and skills to enhance my ability to help people who may be struggling.  
27 Years Experience
In-Person Near Antioch, CA
Online in Antioch, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
MBCT

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
My practice is especially supportive for people navigating transitions, burnout, identity shifts, or the quiet sense that something in life needs to change. I bring steadiness, creativity, and a deep respect for your lived experience, offering a space where you don’t have to perform or hold it all together. You get to arrive as you are, and we move at a pace that feels safe, honest, and sustainable. If you’re longing for clarity, connection, or a more spacious relationship with yourself, I’m here to walk with you as you find your way forward.  
15 Years Experience
In-Person Near Antioch, CA
Online in Antioch, CA
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
MBCT

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Finding a therapist that is the right fit can be hard. I partner with families to support their children and young adults through challenging times. With a focus on anxiety, depression, ADHD, and disordered eating, I support you or your family in developing resiliency and thriving. By partnering with families, I believe that we can work together to support your child in overcoming struggles and develop a resiliency that can benefit them the rest of their lives. I am strength-based, trauma informed, anti-racist, ally to LGBTQ+ community and Health at Every Size aligned. I specialize in working with kids and adolescents struggling with anxiety, depression or disordered eating and partner with the family to support the client in reaching their therapeutic goals.  
8 Years Experience
In-Person Near Antioch, CA
Online in Antioch, CA
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Los Angeles, California therapist: Dr. Maxwell Rappoport, psychologist
MBCT

Dr. Maxwell Rappoport

Psychologist, Ph.D.
Starting therapy can feel like a big step, and my goal is to make that step feel comfortable, productive, and worthwhile. I’m a clinical psychologist who believes meaningful progress happens when therapy feels like a genuine working relationship built on trust, openness, curiosity, and collaboration. I bring empathy, creativity, and a down-to-earth style to our work, adapting therapy to who you are rather than expecting you to fit a particular approach. Clients often tell me they feel at ease with me quickly, which can make it easier to talk honestly about what isn’t working and understand the patterns that may be keeping them feeling trapped. Whether you’re dealing with anxiety or overthinking, relationship difficulties, performance pressure, unhealthy ways of coping, or simply feel that something in your life needs to change, we’ll work together to better understand what’s getting in the way and find practical ways forward. I especially enjoy working with people who are thoughtful and curious about themselves but want more than insight alone. If you’re looking for therapy that is engaged, collaborative, and focused on helping you translate greater self-understanding into meaningful change, I’d be glad to connect and see if we’re a good fit.  
9 Years Experience
Online in Antioch, CA (Online Only)
Los Angeles, California therapist: Stephanie Morfitt, LCSW More Fit Mental Health, licensed clinical social worker
MBCT

Stephanie Morfitt, LCSW More Fit Mental Health

Licensed Clinical Social Worker, LCSW
Life is hard to navigate. If communicating with others is difficult, if you constantly feel nervous, are grieving, or having family and relationship problems, I am here for you. I have a passion for working with women weighed down by anxiety, self-doubt, or overwhelm. You may struggle finding balance in your life, feeling at peace with who you are, or expressing your needs in relationships. Do you feel stuck in patterns of overthinking, people-pleasing, or avoiding difficult emotions? I will help you develop a personalized set of tools to ease the emotional distress that weighs you down, more importantly, you will feel confident, capable, & secure in your relationships & daily life. I BELIEVE: We all carry contradictions. It’s okay to have mixed feelings— life is complex. Relationships are worth nurturing. With the right tools, we can communicate with more kindness and hear each other with more love. You deserve the freedom to make your own choices—and to honor what’s right for you. Bringing a balance of heart and humor to the therapy space helps clients find healing, resilience, and joy—one small moment at a time. Call me for a free 20-minute consultation to see what it’s like to work together. During our call, you’ll get a genuine feel for my therapy style, ask questions about the process, and explore what real progress could look like for you. Whether you’re new to therapy or looking for a different approach, this is a warm, no-pressure space to connect and find out if we’re the right fit.  
10 Years Experience
Online in Antioch, CA
Antioch is an East Contra Costa city that has become a major affordability destination for Bay Area families, including many Black and Latino households priced out of Oakland and beyond, now connected by BART's Delta extension. Long commutes, economic strain, and the challenge of building community infrastructure behind fast growth shape local mental health needs. County behavioral health services and the wider Bay Area market, plus telehealth, provide care.

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Antioch, CA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Antioch, CA average 14 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Trauma and PTSD (68%), and Depression (65%).

Average years in practice

14 Years Experience

Average cost per session

$186

Accept insurance

38%

Offer sliding scale

58%

Gender ID

71% Female
18% Male
6% Non-Binary
5% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Specialties

86% Anxiety or Fears
68% Trauma and PTSD
65% Depression
64% Stress
55% Loss or Grief
53% Self Esteem
48% Social Anxiety

Ages Served

97% Adult
80% Young Adult
59% Senior
42% Teen
23% Children

Client Focus

64% Women
52% LGBTQ+
38% Men
35% Hispanic / Latino
30% Military / Veterans

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