Anxiety therapists in Aptos, California CA
Aptos Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Family Systems Therapy |
We are proud to feature top rated Anxiety therapists in Aptos. We encourage you to review each profile to find your best match.
Anxiety or Fears
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, Certified Hypnotherapist, EMDR
Finding peace in place of anxiety and comfortable motivation in place of fear is very possible. You just need some supportive and directed help.
27 Years Experience
Online in Aptos, CA California (Online Only)
Anxiety or Fears
Dr. Donald Dufford
Psychologist, Ph.D. Licensed Clinical Psychologist, Director, Anxiety Treatment Services
We specialize in providing specific treatment for all types of anxiety, panic, phobias and fears. Treatment modalities include Cognitive-Behavioral Therapy (CBT), EMDR, DBT, Meditation, Mindfulness (ACT) and Psychotherapy. Individual Therapy, Support Group and Home Visits are available.
40 Years Experience
In-Person Near Aptos, CA
Online in Aptos, CA California
Anxiety or Fears
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
Anxiety is one of my specialties. Clients have reported the use art therapy and EMDR in our sessions as beneficial to their personal insight, growth and healing.
12 Years Experience
In-Person Near Aptos, CA
Online in Aptos, CA California
Anxiety or Fears
Kristin Miyoko Papa
Licensed Clinical Social Worker, LCSW
Anxiety and worry can be overwhelming and all consuming. It at times paralyzes us from taking action in our lives, living the life we want, and showing us as the person we want to be. You recognize you're not fully present or able to actually enjoy the positive aspects of your life. I work with my clients to identify their triggers and develop an actionable plan to cope with their anxiety to live a more fulfilling life.
19 Years Experience
In-Person Near Aptos, CA
Online in Aptos, CA California
Anxiety or Fears
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
While it's good to think through potential outcomes, sometimes worry can overwhelm us. Perhaps you've always been a worrier or spent a lot of time on the "what ifs" and worst case scenarios in life. Or maybe you're a perfectionist, or have difficulty making decisions because you worry too much about what could go wrong. It's painful and un-productive to get caught up in an anxiety spiral. I can work with you on strategies for learning to tolerate the uncertainties in life and move forward toward your true values and desires.
14 Years Experience
In-Person Near Aptos, CA
Online in Aptos, CA California
Anxiety or Fears
Janice Shapiro
Marriage and Family Therapist, LMFT
Anxieties and fears are actually there to protect us. We all need some anxiety and fear to keep us safe. But when Anxiety and Fear become too intense, they no longer protect; they become obstacles that must be overcome. Together, like detectives, we can find out the origin of these misguided emotions so we can put them in their place.
14 Years Experience
Online in Aptos, CA California (Online Only)
Anxiety or Fears
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your anxieties and fears. We can help you develop ways to cope with them.
8 Years Experience
In-Person Near Aptos, CA
Online in Aptos, CA California
Anxiety or Fears
Jacob Kajiwara
Marriage and Family Therapist, M.S., LMFT
Anxiety is something you experience—not who you are. In therapy, you will learn to meet moments of anxiety with awareness and compassion, rather than fear or avoidance. As you build skills, self-trust, and emotional flexibility, you’ll feel more capable of responding to life with clarity, calm, and connection. We will work together to ease your body and nervous system, practice the skill of to letting go of what you cannot control, seizing agency of what is within your control, find relief from the mental spirals that keep you stuck, and integrate an understanding of life experiences have made it difficult to access calm.
6 Years Experience
Online in Aptos, CA California (Online Only)
Anxiety or Fears
H. Yamel Medina
Licensed Clinical Social Worker, LCSW
EMDR, CPT, ACT, evidence based somatic therapy options
22 Years Experience
Online in Aptos, CA California (Online Only)
Anxiety or Fears
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I provide anxiety therapy for adults experiencing chronic worry, fear, overthinking, and constant internal tension. My work focuses first on calming the nervous system and reducing anxiety symptoms, then on understanding the deeper patterns that keep fear and vigilance in place.
7 Years Experience
Online in Aptos, CA California (Online Only)