Anger Management therapists in Arcata, California CA
Anger Management
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles managing frustration, intense irritation, hot temper, verbal or physical outbursts.
22 Years Experience
Anger Management
Lisa Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
7 Years Experience
Anger Management
Teresa Rimmer
Marriage and Family Therapist, MS, LMFT
One can learn to manage their anger by learning skills to reduce initial reactions to triggers and understanding the connection between the feeling and the behavior.
11 Years Experience
Anger Management
Marge Michaelson
Licensed Clinical Social Worker, LCSW, ACSW, DSW
I have trained in Anger Management treatment, I have supervised therapists at an agency treating Domestic Violence and developed programs. I work on a yearly conference which focuses on Domestic Violence.
39 Years Experience
Anger Management
Baya Mebarek, In-Office Couple Therapy & Online Therapy
Marriage and Family Therapist, Psy.D., LMFT
Anger is not a disease! It is a process, a transaction, a way of communicating. Most angry episodes are social events. It is fine to be angry but how and when you express it is a key factor. You can either protect your relationships, your loved ones, or one outburst at a time destroy them. Learn to manage your anger!
23 Years Experience