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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arcata, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arcata. We encourage you to review each profile to find your best match.
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Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
MBCT

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
Whatever the reason that brings you to psychotherapy at this time, I offer refuge in a confidential and nonjudgmental space where your story will be listened to with sensitivity and care. I am especially passionate about supporting people who are facing transitions: elders, people in midlife, students, artists, thinkers, and my fellow therapists. I am committed to helping couples manage conflict and envision new ways of communicating and being together. I specialize in accompanying you to those interior places that feel difficult, and in revisiting painful experiences that you can talk to no one else about. My practice is founded on our developing an authentic relationship of mutual regard. It will be my privilege to walk alongside you as we confront conflict, distress, and change to move together toward your healing, growth, and greater contentment in life. Please feel free to contact me for a brief complimentary online consultation.  
10 Years Experience
Online in Arcata, CA (Online Only)
Sacramento, California therapist: Sandy Kong, marriage and family therapist
MBCT

Sandy Kong

Marriage and Family Therapist, LMFT 119380
I believe that everyone deserves the opportunity to grow at their own individual pace and to let acceptance and safety direct their learning and healing. I operate from a trauma-informed lense & being culturally sensitive. My therapeutic process is to provide the opportunity and space for people to heal and find hope, despite hardships. The best part of being a therapist for me, is being able to be a part of someone’s journey; walking alongside them and empowering them to develop, heal, and grow. I am always so honored and humbled to witness the resilience of people.  
11 Years Experience
Online in Arcata, CA
Encinitas, California therapist: Hannah Nyznyk Christian, marriage and family therapist
MBCT

Hannah Nyznyk Christian

Marriage and Family Therapist, LMFT #133278
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!  
7 Years Experience
Online in Arcata, CA
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San Diego, California therapist: Vince Heyman, marriage and family therapist
MBCT

Vince Heyman

Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.  
2 Years Experience
Online in Arcata, CA
Valencia, California therapist: Elizabeth Nims, marriage and family therapist
MBCT

Elizabeth Nims

Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
If you feel you are overly critical of yourself, lack confidence and self-esteem, and feel your life is not where you'd like it to be; I'm here to understand your core values, the reason for your negative beliefs, and support you in making shifts emotionally and mentally to align your life and feel how you desire to feel.  
7 Years Experience
Online in Arcata, CA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arcata, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arcata, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).

Average years in practice

14 Years Experience

Average cost per session

$185

Accept insurance

37%

Offer sliding scale

61%

Gender ID

66% Female
20% Male
7% Gender Fluid
7% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Specialties

89% Anxiety or Fears
69% Trauma and PTSD
65% Stress
63% Depression
56% Loss or Grief
54% Self Esteem
51% Relationship and Marriage Counseling

Ages Served

100% Adult
80% Young Adult
61% Senior
41% Teen
20% Children

Client Focus

63% Women
52% LGBTQ+
44% Men
37% Hispanic / Latino
31% Military / Veterans

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