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ADHD therapists in Arroyo Grande, CA

We are proud to feature top rated ADHD therapists in Arroyo Grande, CA. We encourage you to review each profile to find your best match.
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Petaluma, California therapist: Jennifer Brazinsky Jones, licensed clinical social worker
ADHD

Jennifer Brazinsky Jones

Licensed Clinical Social Worker, LCSW
Long term struggles with time management, procrastination, and difficulty completing important tasks can lead to low self esteem, depression and anxiety. With the right skills, you can learn to work with ADHD and accomplish your goals. I provide individual and group ADHD skills coaching.  
28 Years Experience
Online in Arroyo Grande, California
San Francisco, California therapist: Dr. Lynn E. O'Connor, therapist
ADHD

Dr. Lynn E. O'Connor

Therapist, PhD
I work with clients with an ADHD diagnosis, using didactic approaches derived from the science of productivity. I also support the use of psychotropic medications as appropriate. While ADHD may be biological in etiology, the psychological ramifications of living with ADHD can be devastating; feeling like a failure from early educational experiences, clients benefit from the support psychotherapy offers.  
33 Years Experience
Online in Arroyo Grande, California (Online Only)
Santa Monica, California therapist: Timothy Walker, marriage and family therapist
ADHD

Timothy Walker

Marriage and Family Therapist, LMFT
Does your ADHD define you? Does it actively haunt your every step, impacting work, school and relationships? It doesn't have to be a demon you battle constantly. It can be tamed, it can be integrated, it IS you, and there are tools and approaches to help you befriend and embrace your ADHD self.  
8 Years Experience
Online in Arroyo Grande, California (Online Only)
 therapist: Ryan Muldoon, marriage and family therapist
ADHD

Ryan Muldoon

Marriage and Family Therapist, MA, AMFT
Navigating an ADHD brain can feel like walking through a cluttered room. While moving from one thought to the next you may bump into clutter along the way. Although you may be able to maneuver around some of them, an overwhelming amount of clutter can bring you to a halt. This is how I used to describe my own ADHD, until I discovered various tricks, tools, and creative hacks that I can now share with you.  
4 Years Experience
Online in Arroyo Grande, California (Online Only)
Los Angeles, California therapist: Lisa Paer, counselor/therapist
ADHD

Lisa Paer

Counselor/Therapist, LMFT, LPCC, EMDR Certified
As an ADHDer myself, I work with adult ADHDers from a strengths-based, non-pathologizing perspective. ADHD is a natural variation in brain functioning that comes with its own perks and pitfalls. I can help you identify and celebrate your unique strengths, such as creativity, curiosity, enthusiasm, and resilience. I can also help you cope with the difficulties you may face in a world that's not designed for your neurotype, such as time management, organizing tasks, staying focused, and other executive functioning challenges. I don't want to change or fix you, but rather help you to find what works for you and respect what you want and need. I respect your autonomy and will work with you to make goals that are meaningful and realistic for you. I also understand how hard it can be to face stigma and discrimination because of ADHD, and I offer you a safe and supportive space where you can be yourself without judgement or shame. My approach is based on the ideas of neurodiversity-affirming therapy, as well as the latest research on ADHD and my own personal experience.  
10 Years Experience
Online in Arroyo Grande, California (Online Only)