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Los Angeles, California therapist: WELL COACHED LIFE, counselor/therapist
Serving Christian

WELL COACHED LIFE

Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
We specialize in trauma recovery and relationship revitalization, but our journey with you doesn't stop at symptom reduction. We see every challenge as a springboard for a deeper, more meaningful life. Our approach is about empowerment, addressing the roots of your experiences, and nurturing holistic healing—mentally, emotionally, and spiritually. You won't simply recover; you'll emerge with unshakable resilience, ready to embrace life's opportunities with newfound confidence. Relationships are not just mended; they're transformed into sources of support, connection, and joy. It's time to break free from the past and create a future where thriving is not just possible; it's the new norm.  
16 Years Experience
Online in Arroyo Grande, California
San Diego, California therapist: Elaine Quattro, marriage and family therapist
Serving Christian

Elaine Quattro

Marriage and Family Therapist, MFT
Among my areas of expertise are assisting men and women to find their true strengths, improving communication in all types of relationships (including understanding the gender differences that affect relationships), providing direction with career transitions (I have a business background as well), using the power of cognitive beliefs to help with depression and anxiety, and guiding those who turn to food for comfort to gain freedom through intuitive eating principles. In addition to being an experienced relationship therapist, I have presented at International conferences and to general audiences speaking on the topics of Couples Counseling using Christian Principles, Understanding and Appreciating Gender Differences, Mastering Emotional Wellness, and the Healing Power of Forgiveness. I am an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.  
27 Years Experience
Online in Arroyo Grande, California
Santa Barbara, California therapist: Dr. Trevor Alleman, psychologist
Serving Christian

Dr. Trevor Alleman

Psychologist, PsyD, MA
Pain is an inevitable part of life, but we don't have to suffer needlessly. Suffering occurs when anxiety takes over our thoughts and actions. We become anxious about facing our fears, so we avoid them. We're anxious about letting others get close, so we isolate ourselves. Psychotherapy can be a way out of these defensive patterns. While we can't prevent difficulties and tragedies, we can learn to manage our emotional reactions to external events and relationships. Self-empowerment comes from finding the courage to confront our inner world, regardless of how complicated and messy it may be.  
9 Years Experience
Online in Arroyo Grande, California
Hollister, California therapist: Dr. Kelly Smith, psychologist
Serving Christian

Dr. Kelly Smith

Psychologist, Ph.D.
I am here for the person who has seen and experienced events that are "not average" or healthy. Events that you cannot just “forget.” In my life journey, I gained a lasting respect for the profession of healing and wanted to pass that same healing along to others. I worked hard to become a compassionate, understanding, and experienced psychologist. I have a wide range of skills and techniques that I use to help my clients heal, grow, and change. Change and growth are hard, but it is one of the most worthwhile experiences you can engage in. I help people who want to change and grow, learn the skills to do so Are you struggling with sleeplessness, having dreams of being there again, always trying to get your brain to shut down so you can relax, feeling shame, guilt, anger, and numbness? Are you having images just push their way into your brain reminding you of that thing, those people, that feeling? Do they teach you how to do your job, but not how to deal with the consequences? You are fine when surrounded by others who understand, but when you have to go home or lose that comradery... You feel inadequate, a disappointment, or a burden because you cannot explain to your family why you are not there for them or why you are so worried or angry about certain things. Once you accept how much control you really can have in your recovery...and take responsibility to learn the tools... you can turn things around. You can do things that you want to do rather than accept that you are going to be damaged and struggle with certain things. You can connect with your family again and be happy. You can sleep soundly and think clearly.  
14 Years Experience
Online in Arroyo Grande, California
Pleasant Hill, California therapist: Debbie Bauer, marriage and family therapist
Serving Christian

Debbie Bauer

Marriage and Family Therapist, LMFT
I believe everyone has the potential to meet and overcome life's obstacles. I am direct and empathetic, providing a safe and compasssionate place to work with you through life's challenges and to regain stability in your life. Call or email today to begin making your life more manageable.  
21 Years Experience
Online in Arroyo Grande, California