Anxiety therapists in Ashland, California CA
We are proud to feature top rated Anxiety therapists in Ashland. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Susanna La
Psychologist, Ph.D.
Anxiety is a normal feeling. Everyone experiences anxiety at some time in their life. We can feel anxious about different things such as our finances, our relationships, our career, our future, etc. For some, anxiety is temporary and resolves after addressing the stressor. For others, anxiety can be overwhelming and can cause a lot of suffering. If you are someone who experiences chronic anxiety, know you are not alone. While we cannot get rid of anxiety as anxiety is a helpful and adaptive emotion, we can learn to understand and cope with our symptoms.
13 Years Experience
Online in Ashland, CA California (Online Only)
Anxiety or Fears
Elena Duong
Psychologist, Psy.D.
Anxiety is a deeply-rooted human response, shaped by evolution to keep us alert and alive. At its core, it is the mind and body’s early warning system—triggering heightened awareness, faster thinking, and physical readiness in the face of perceived threats. While this response was once essential for survival in dangerous environments, modern life often activates the same system in situations that are not physically harmful, such as social pressure, uncertainty, or future worries. As a result, anxiety can feel overwhelming, persistent, and sometimes disconnected from immediate reality. Though uncomfortable, it reflects a system that is trying—sometimes too hard—to protect us, highlighting both the strength and the limits of our evolutionary wiring.
12 Years Experience
Online in Ashland, CA California (Online Only)
Anxiety or Fears
John Jakubowski
Marriage and Family Therapist, MACP LPCC LMFT
Most people don't know that anxiety is actually healthy. It's a natural response in order to keep our bodies alert and functional. It's when it becomes chronic and affects our lifestyle that it needs to be addressed and reshaped. There are tons of tools to bring this back in-line. Let's figure it out and get you grounded.
7 Years Experience
In-Person Near Ashland, CA
Online in Ashland, CA California
Anxiety or Fears
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
We help individuals break free from the cycle of worry and fear using evidence-based approaches like CBT and DBT. Our goal is to provide practical tools for managing intrusive thoughts, regulating emotions, and building confidence in daily life.
17 Years Experience
Online in Ashland, CA California (Online Only)
Anxiety or Fears
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
The more we avoid the greater our fears become. Together we will work to help you face your fears by using evidence based exposure therapy treatments. You will be on your way to living in line with your values in no time.
13 Years Experience
In-Person Near Ashland, CA
Online in Ashland, CA California
Anxiety or Fears
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We use CBT, ACT, and exposure-based therapies to treat anxiety, avoidance, and chronic worry. Our work focuses on tolerating uncertainty, reducing overcontrol, and building confidence in daily life.
20 Years Experience
Online in Ashland, CA California (Online Only)
Anxiety or Fears
Brandy Jaramillo
Licensed Clinical Social Worker
In my work with clients experiencing anxiety and fear, I use a blended therapeutic approach drawing from Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Motivational Therapy. I help clients identify specific, achievable goals (SFBT), challenge and reframe unhelpful thought patterns (CBT), and strengthen their internal motivation for change and growth (Motivational Therapy). This integrative method empowers clients to regain control, build resilience, and move forward with clarity and confidence.
5 Years Experience
Online in Ashland, CA California (Online Only)
Anxiety or Fears
Courtland McPherson
Licensed Clinical Social Worker, MSW, LCSW
Anxiety and Fears can hold you back from getting through the day to accomplishing more significant goals. Using various therapeutic techniques, we can work to get you to a place where you feel more at ease and back on track.
17 Years Experience
Online in Ashland, CA California (Online Only)
Anxiety or Fears
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you are living life with anxiety or an abundance of fear, it can be really limiting (not to mention unpleasant and stressful). I will do a comprehensive assessment to get to know you, your background story and your goals, so I have all of the relevant information. Then, I will put together a draft treatment plan, with your input. The details will depend on the person, but generally with anxiety, I start with teaching tools and tricks for managing symptoms. This is usually a trial and error approach as different things work for different people. This will give you a set of go-to strategies to help you feel more confident in managing symptoms when they arise. From there, I would move on to tackling the source of the anxiety and seeing if there are other ways of thinking that would be less anxiety-inducing, but still feel true. Then, I would look to help you expand your comfort zone gradually, to be your confidence in with the things that cause your anxiety.
12 Years Experience
Online in Ashland, CA California (Online Only)
Anxiety or Fears
Theo Kuczek
Marriage and Family Therapist, MA, MFT #123769, CPT
Anxiety can be crippling, leaving you feeling alone and different. Shifting thought patterns and understanding the root cause of the anxiety is critical to making lasting change and feeling more satisfied with your life.
15 Years Experience
In-Person Near Ashland, CA
Online in Ashland, CA California
Anxiety therapists in Ashland, California Statistics
Anxiety therapists in Ashland, California average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
35%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 56% | Young Adult |
| 52% | Senior |
| 51% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 43% | LGBTQ+ |
| 37% | Men |
| 27% | Hispanic / Latino |
| 24% | Christian |