Anxiety therapists in Atwater, California CA
Anxiety or Fears
Dr. Irit Goldman
Marriage and Family Therapist, PsyD, LMFT
I can help you gain the tools to live the life you deserve. We will work together as a team to have you accomplish your goal! You should not go through your difficulties alone. I will be there for you every step of the way! I am very passionate about helping you achieve personal growth and happiness
22 Years Experience
Anxiety or Fears
Jeffrey Gianelli
Licensed Clinical Social Worker, LCSW
I know what it is like to struggle with issues like anxiety, and chronic stress. I do not try out things in therapy with you that I have not gone through myself. Anxiety can be such a struggle, feeling like a huge weight that never goes away. But it doesn't have to stop you from living the life you want to live. You don't have to be ruled by your anxiety anymore! We can work together to understand it better, where it is coming from, what it wants, and learn tools and skills to help you work with yourself instead of against yourself.
8 Years Experience
Anxiety or Fears
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Spiraling thoughts and worries often lead to feelings of anxiety, panic attacks, overthinking, and distress. I work with clients to help them explore underlying thoughts and feelings contributing to anxiety, identify triggers and learn new ways of coping with them, and overall decrease symptoms so they can find inner peace and experience more joy. I invite you to check out my website to learn more about me. I also offer a free 15 minutes phone consultation so we can get to know each other, discover if I would be a good fit for your needs, and so I can answer any questions you may have about me or the therapeutic process. I look forward to hearing from you and if no one has told you today, you are strong and you are brave.
4 Years Experience
Anxiety or Fears
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Anxiety is helped by taking care of a few basics. We can give careful attention to what is in our thoughts -- are they catastrophic, hopeless, or distorted in other ways, making us anxious? Noticing our thoughts, and editing our thought-stream to become more realistic can bring us back to the present moment, and more ease. The second basic is to make sure that we are breathing more like babies, from the abdomen, and less like desperate people running away from tigers. Fight or flight breathing makes us anxious, and anxiety makes us breathe like desperate people. More realistic thoughts and better breathing are very helpful for anxiety.
27 Years Experience
Anxiety or Fears
Inner Expansions Therapy Services
Counselor/Therapist
Is worry and stress taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried to manage it but found it really difficult? Are you concerned about how your anxiety and moods are affecting your relationships.
If this sounds like you, we are confident we can help. Inner Expansions offers the most effective forms of treatment to help you get the relief from anxiety that you deserve. After getting to know you and your unique anxiety or fears we will create a plan to help heal the underlying issue. We use a variety of different approaches including CBT, IFS, and EMDR.
15 Years Experience