Perfectionism therapists in Bayside, CA
Browse Perfectionism therapists in Bayside, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Dan Safavi
Licensed Professional Counselor, LPCC-22108
Perfectionism can look like high standards, overthinking, procrastination, fear of mistakes, or never feeling satisfied with what you accomplish. I help clients loosen rigid expectations, become more comfortable with imperfection and uncertainty, and pursue excellence without being controlled by constant self-pressure.
7 Years Experience
Online in Bayside, CA (Online Only)
Melanie Simms
Marriage and Family Therapist, LMFT
I believe that self-compassion is the antidote for perfectionism. I work with clients to heal from early traumatic experiences that may have led to the development of perfectionism as a coping mechanism. I help clients develop their overall feeling of self-worth and treat themselves with greater compassion to reduce perfectionistic tendencies.
11 Years Experience
Online in Bayside, CA
Danielle Esses
Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.
8 Years Experience
Online in Bayside, CA
Advent Christian Counseling
Marriage and Family Therapist, LMFT (R.N.-retired)
The compulsion to get everything right is both exhausting and spiritually corrosive. Perfectionism frequently presents as high standards while quietly robbing you of joy, straining your relationships, and distorting your understanding of God's grace. Together we will examine its roots, challenge the falsehoods that sustain it, and help you come to rest in the truth that you are God's workmanship — not because you are perfect, but because you are His.
10 Years Experience
Online in Bayside, CA (Online Only)
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
Perfectionism makes demands on the self that can be overwhelming and paralyzing. Helping you develop insight into these struggles is the work that we do. To be released from these demands and the underlying fears that drive them will bring relief.
30 Years Experience
Online in Bayside, CA
Perfectionism therapists in Bayside, CA Statistics
Perfectionism therapists in Bayside, CA average 14 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Eye Movement Desensitization and Reprocessing (EMDR) (43%), and Somatic Therapy (41%).
Average years in practice
14 Years Experience
Average cost per session
$214
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 43% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 41% | Somatic Therapy |
| 39% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 41% | Teen |
| 24% | Children |
Client Focus
| 69% | Women |
| 51% | LGBTQ+ |
| 37% | Asian |
| 37% | Men |
| 33% | Christian |