Self Esteem therapists in Bear Valley Springs, California CA
Self Esteem
Embark Therapy
Marriage and Family Therapist, LMFT, MSMFT
I help you pursue the building blocks of self esteem
9 Years Experience
Self Esteem
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
9 Years Experience
Self Esteem
Victoria Miller
Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy:
- You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships
- You experience frequent and sudden mood swings
- You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise)
- You frequently feel alone and at a loss as to how to help yourself
- You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you
By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.
18 Years Experience
Self Esteem
Ricardo Peña
Licensed Clinical Social Worker, LCSW
Self-esteem is the degree to which we feel worthy, valuable and confident in any particular moment in time. Without the proper skill-set, these feelings or beliefs can significantly affect our well-being and social interactions.
Low self-esteem is associated with feelings of self-criticism, self-doubt, shame, social isolation, sadness, guilt, and suppressed anger. Low self-esteem is also commonly a symptom of several mental health conditions including depression and anxiety.
7 Years Experience
Self Esteem
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Self Esteem.
8 Years Experience