Stress therapists in Bear Valley Springs, California CA
Stress
Ms. Gorete Rodrigues
Therapist, Certified Counsellor
Have assisted many in reduction and stress management.
14 Years Experience
Stress
Warner Park Recovery Center
Treatment Center, DHCS# 190116AP
Stress treatment at our facility is centered on providing individuals with effective tools and strategies to manage and alleviate the impact of stress on their mental and physical well-being. Our experienced team of mental health professionals employs evidence-based therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness-based stress reduction, and relaxation techniques. The treatment plan is tailored to the unique stressors individuals face, addressing both the underlying causes and the ways in which stress manifests. Psychoeducation plays a crucial role, helping individuals understand the physiological and psychological aspects of stress. Through a collaborative and supportive therapeutic relationship, our goal is to empower individuals with coping mechanisms that promote resilience and enable them to navigate life's challenges with greater ease. Additionally, we emphasize lifestyle adjustments and self-care practices to foster long-term stress management and overall emotional well-being.
7 Years Experience
Stress
Anne Case
Counselor/Therapist, MA, APCC, MT-BC
I offer a collaborative and creative approach, bringing in music as a resource to help relieve stress. From guided relaxations supported by music to imagery experiences, you will have an opportunity to connect with inner resources to support you in navigating stress. I also offer Accelerated Resolution Therapy, using imagery and eye movements to move stress and work through other challenges, inviting rapid healing often quickly.
3 Years Experience
Stress
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Stress.
8 Years Experience
Stress
Marge Michaelson
Licensed Clinical Social Worker, LCSW, ACSW, DSW
Stress is not necessarily negative as it leads to creation and problem solving. It can also lead to overwhelm, getting stuck or being immobilized even being non functional. Therapy can focus on the reasons for the stress both concrete, understood and not understood. In determining that, solutions can be formulated to address what is not working.
39 Years Experience