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Stress therapists in Belmont, CA

Browse Stress therapists in Belmont, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Stress

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Ongoing stress can leave you feeling overwhelmed, exhausted, and disconnected from the things that matter most. Whether stress is related to relationships, work, family responsibilities, or life transitions, it can impact your mood, self-esteem, and sense of well-being. I help women better understand their stress patterns, develop practical coping skills, and create healthier ways of managing life's challenges.  
12 Years Experience
Online in Belmont, CA (Online Only)
Menlo Park, California therapist: Stefani Largent, marriage and family therapist
Stress

Stefani Largent

Marriage and Family Therapist, MA, LMFT
Overwhelm  
17 Years Experience
In-Person Near Belmont, CA
Online in Belmont, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Stress

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
In my approach to treating stress, I prioritize evidence-based strategies that empower individuals to navigate life’s pressures more effectively. Using Cognitive Behavioral Therapy (CBT), I help clients identify stressors and the unhelpful thought patterns that amplify them. We work together to reframe these thoughts, develop practical coping strategies, and incorporate relaxation techniques. My aim is to build resilience and equip clients with lasting tools to manage stress, enhance their well-being, and improve their overall quality of life. Whether you're dealing with work challenges, family dynamics, or other stress-inducing factors, I collaborate with you to find personalized solutions that foster lasting change.  
17 Years Experience
In-Person Near Belmont, CA
Online in Belmont, CA
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Palo Alto, California therapist: Anders Greenwood, psychologist
Stress

Anders Greenwood

Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.  
23 Years Experience
In-Person Near Belmont, CA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Stress

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!  
11 Years Experience
Online in Belmont, CA (Online Only)
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Stress

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.  
19 Years Experience
In-Person Near Belmont, CA
Online in Belmont, CA
Union City, California therapist: Elena Duong, psychologist
Stress

Elena Duong

Psychologist, Psy.D.
People can become stressed from different parts of their lives. Life transitions can create stress. Burnout is chronic stress on our body and mind. It can appear as exhaustion, cynicism and detachment, and/or feeling ineffective and unaccomplished. Chronic stress is not healthy for the body and can lead to more mental and/or physical health concerns.  
12 Years Experience
Online in Belmont, CA (Online Only)
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Stress

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Stress is nearly inevitable in this day and age and we have clinicians that support both kids and adults in managing and reducing stress by utilizing cognitive behavioral therapy.  
8 Years Experience
In-Person Near Belmont, CA
Online in Belmont, CA
Alameda, California therapist: Sarah Wagner LMFT Corp, marriage and family therapist
Stress

Sarah Wagner LMFT Corp

Marriage and Family Therapist, LMFT, MBA
Stress often intensifies during major life transitions—career shifts, parenting, relocation, or relationship changes. Through an attachment-informed and emotion-focused approach, we explore how stress impacts connection and communication. Using IFS, we identify protective patterns such as irritability, withdrawal, or self-criticism, and strengthen internal self-leadership. Therapy helps you respond rather than react, fostering resilience both internally and relationally.  
6 Years Experience
In-Person Near Belmont, CA
Online in Belmont, CA
San Francisco, California therapist: Lisa Abdilova Andresen, licensed clinical social worker
Stress

Lisa Abdilova Andresen

Licensed Clinical Social Worker, LCSW
Feeling overwhelmed by pressure and responsibilities? Learn how to tolerate major stressors, self-regulate in distress, and unwind in order to recharge. Optimize your resilience in order to let go of whatever's been holding you back. I specialize in supporting high-achievers and entrepreneurs who often remain successful even while struggling.  
9 Years Experience
In-Person Near Belmont, CA
Online in Belmont, CA

Stress therapists in Belmont, CA Statistics

Stress therapists in Belmont, CA average 15 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

15 Years Experience

Average cost per session

$204

Accept insurance

32%

Offer sliding scale

46%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
36% Online Only
1% In Person Only

Top Treatment Approaches

61% Cognitive Behavioral Therapy (CBT)
40% Psychodynamic Therapy
38% Person-Centered Therapy (Rogerian)
33% Somatic Therapy
33% Existential / Humanistic Therapy
31% Emotionally Focused Therapy (EFT)
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
62% Young Adult
50% Senior
43% Teen
18% Children

Client Focus

62% Women
43% LGBTQ+
38% Men
26% Christian
24% Hispanic / Latino

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