Interpersonal Therapy (IPT) therapists in Benicia, CA
Browse Interpersonal Therapy (IPT) therapists in Benicia, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Susanna La
Psychologist, Ph.D.
You may have spent much of your life being the responsible one—balancing family expectations, caring for others, and striving to succeed while your own emotional needs went unseen. From the outside, your life may look accomplished, but inside you might feel exhausted, overwhelmed, or quietly alone. You learned early on to prioritize everyone else’s well-being, often leaving little room to understand or care for yourself.
13 Years Experience
Online in Benicia, CA (Online Only)
IPT
Theo Kuczek
Marriage and Family Therapist, MA, MFT #123769, CPT
In order for therapy to be effective, you need to trust and like your therapist. My style leans toward being both compassionate and direct. I like to educate my clients on the process of healing and personal growth to empower them to make the changes they want in their lives. Whether you're looking to alleviate your symptoms of anxiety or depression, looking for a new perspective on things, or desiring more confidence, my style adapts to accommodate your unique situation. I think it’s important to not only help clients alleviate symptoms and fix problems, but also cultivate enthusiasm for the self-reflection process and inspire their personal growth.
15 Years Experience
In-Person Near Benicia, CA
Online in Benicia, CA
IPT
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
9 Years Experience
In-Person Near Benicia, CA
Online in Benicia, CA
IPT
Charis Khoury
Marriage and Family Therapist, MA, LMFT
Longing to feel more free in your life, more self accepting, more connected and more powerfully YOU? Let's talk.
16 Years Experience
In-Person Near Benicia, CA
Online in Benicia, CA
IPT
Talia Chanoff
Marriage and Family Therapist, MA, LMFT
Hello! Client's seeking therapy with me are met with dignity, warmth, attunement and deep care for their stories. I have a strong foundation in community mental health and ongoing work as a solo practitioner in private practice. I have also lived with a chronic illness for more than twenty years, a journey that has deeply shaped how I understand self-care, resilience, and what it means to show up for oneself—even in the presence of ongoing pain and discomfort. I understand how pain--both physical and emotional--can shape our inner worlds and influence how we move through our lives, sometimes leaving us feeling stuck in patterns that no longer reflect our values or our visions for the future. I love supporting people who are navigating similar terrain—whether that includes chronic illness or chronic pain, substance use and harm reduction, a complicated relationship to food and body, or experiences of anxiety, loneliness, depression, and a broader sense of dis-ease—offering a space for reflection, compassion, and meaningful change.
8 Years Experience
Online in Benicia, CA (Online Only)
IPT
Octave Therapy Licensed Clinical Social Work Inc
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
At Octave Therapy Licensed Clinical Social Work Inc I encourage and motivate adult clients. Clients report feeling healthier, happier and more motivated. They are able to love who they are, spend awesome time with family, develop healthier relationships at home, at work, their community and their world.
13 Years Experience
Online in Benicia, CA (Online Only)
IPT
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
I've been a therapist for over 30 years and bring warmth, curiosity, intuition, and an open mind to my work. I can also be direct when I think it will be helpful. I especially enjoy working with thoughtful, self-aware people who are looking for real change—not just insight into what's happening, but new ways of experiencing themselves, their relationships, and their lives. I see therapy as a collaborative process, and I bring both my experience and genuine curiosity to each person I work with.
If you're wondering whether we might be a good fit, I invite you to contact me for a complimentary 20-minute phone consultation. It's a chance to tell me a little about what you're looking for, ask questions, and get a sense of whether working together feels right.
32 Years Experience
In-Person Near Benicia, CA
Online in Benicia, CA
IPT
Eliot B. Altschul
Psychologist, Ph.D.
Having been in the field for over 30 years, I consider myself to be a seasoned generalist. I enjoy working with people presenting with a broad range of psychological concerns. Some of my areas of interest and specialty include Sexuality and Gender, Identity Development, Mindfulness, and Spirituality. My work is inclusive and queer-affirming. I enjoy working with relationship dynamics of all types, and my approach is interpersonal and depth oriented.
31 Years Experience
Online in Benicia, CA (Online Only)
IPT
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
You may be here because something “feels off”. Your thoughts run in circles. Your mood drops without warning. Old experiences still shape how you react, even when you want to move on. Therapy can help you make sense of all of that. I work with individuals who deal with anxiety, depression, trauma, OCD, and stress tied to major life changes. The goal is not to label you. The goal is to understand what drives your thoughts, emotions, and actions so you can respond with more control and less pain. I use proven methods like CBT, DBT, and trauma-focused therapy. These approaches help us spot patterns that keep you stuck and build skills you can use in real life. We look at what is happening now, what shaped it, and what needs to change.
Your voice matters here. We decide together what you want help with and how we will work toward it. Therapy is not something done to you. It is something we do with purpose, guided by your needs. You do not need to have it all figured out. You just need a place to start.
7 Years Experience
Online in Benicia, CA (Online Only)
IPT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.
36 Years Experience
Online in Benicia, CA (Online Only)
Interpersonal Therapy (IPT) therapists in Benicia, CA Statistics
Interpersonal Therapy (IPT) therapists in Benicia, CA average 17 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (68%), and Self Esteem (64%).
Average years in practice
17 Years Experience
Average cost per session
$216
Accept insurance
38%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 68% | Depression |
| 64% | Self Esteem |
| 61% | Stress |
| 56% | Trauma and PTSD |
| 55% | Loss or Grief |
| 55% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 54% | Senior |
| 51% | Teen |
| 21% | Children |
Client Focus
| 67% | Women |
| 55% | LGBTQ+ |
| 51% | Men |
| 36% | Asian |
| 36% | Christian |