Young Adult therapists in Bermuda Dunes, California CA
Young Adult
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience
Young Adult
Shadi Souferian
Psychologist, Psy.D
I am a licensed Clinical Psychologist providing both in-person and teletherapy to individuals and couples in Beverly Hills and Los Angeles. I specialize in stress management, depression, anxiety, trauma, perinatal mental health, grief counseling, and relationship issues. I am also a certified life coach and provide coaching for emotional wellness and peak performance. In addition, I conduct assessments and provide short-term and/or long-term comprehensive treatment, on a lien basis, for personal injury and worker’s compensation patients.
24 Years Experience
Young Adult
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
With compassion, presence and warmth, I am here to be your partner and guide on your growth journey. I partner with you to heal emotional trauma and gain self-acceptance through my specialized mind-body approach. I support you through healing limiting beliefs about yourself, developing excellent boundaries, and connecting with your inner-wisdom. You are unique and so is your therapy process, so we tailor our work together to your specific needs and goals. I serve empaths and highly sensitive people, supporting you in coming home to who you really are. Somatic. LGBTQ+. Internal Family Systems. Check out my TEDx talk via my website!
9 Years Experience
Young Adult
Janee Young
Marriage and Family Therapist, LMFT
Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit includes diverse therapy methods, integrating mindfulness to enhance coping strategies. Certified in evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, and Managing and Adapting Practices, my expertise spans Depression, Anxiety, Trauma, family discord, and Suicidal Ideation. Specializing in children, adolescents, young adults, and families, I use a client-centered, strength-based approach to dismantle mental barriers hindering your pursuit of happiness and peace. Invest in yourself—let's journey towards self-discovery, resilience, and growth.
8 Years Experience
Young Adult
Brett Ryan
Marriage and Family Therapist, LMFT #128956
At my therapy practice, I utilize various tools to help clients restore, heal, and move forward. I am a Certified EMDR Therapist who works with first responders, military, assault victims, trauma victims, and people experiencing anxiety. I use EMDR to help heal people with past traumas in their life that continue to disturb them.
I am also a Trained EFT Therapist (Emotionally Focused Therapy). I utilize this to help couples improve their communication, restore their relationship so that it will be fulfilling again, and heal from past wounds.
2 Years Experience