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Perfectionism therapists in Brawley, CA

Browse Perfectionism therapists in Brawley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Elena Duong, Psychologist in Union City, CA
Perfectionism

Elena Duong

Psychologist, Psy.D.
Perfectionism is not effective because it shifts attention from progress to flaw-fixing. Instead of helping people do better, it often causes delay, stress, and self-doubt, which make work and life harder rather than more successful.  
12 Years Experience
Online in Brawley, CA (Online Only)
J. Rosalyn Diehl, Licensed Mental Health Counselor in Menlo Park, CA
Perfectionism

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.  
12 Years Experience
Online in Brawley, CA (Online Only)
Dan Safavi, Licensed Professional Counselor in Los Angeles, CA
Perfectionism

Dan Safavi

Licensed Professional Counselor, LPCC-22108, LPCC-104319
Perfectionism can look like high standards, overthinking, procrastination, fear of mistakes, or never feeling satisfied with what you accomplish. I help clients loosen rigid expectations, become more comfortable with imperfection and uncertainty, and pursue excellence without being controlled by constant self-pressure.  
7 Years Experience
Online in Brawley, CA (Online Only)
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True You Ministries | Stacy Echeverria Co-Founder, Pastoral Counselor/Therapist in Glendora, CA
Perfectionism

True You Ministries | Stacy Echeverria Co-Founder

Pastoral Counselor/Therapist, Licensed Pastoral Counselor
Perfectionism can leave you feeling as though nothing you do is ever quite good enough. I help women uncover the deeper fears, beliefs, and emotional wounds that may be driving the need to perform, please others, or avoid making mistakes. Together, we work toward breaking unhealthy patterns, embracing grace, and finding greater freedom and confidence in your God-given identity rather than your performance.  
6 Years Experience
Online in Brawley, CA (Online Only)
Carter Psychotherapy Collective, Licensed Clinical Social Worker in South Pasadena, CA
Perfectionism

Carter Psychotherapy Collective

Licensed Clinical Social Worker, LCSW, PMH-C, IEDS
We love supporting clients who hold themselves to impossible standards but long to feel greater ease in their relationship to themselves and the activities they love. We support through a blend of exploration of your past experiences, exploration of your temperament, and some concrete strategies for opening up space for growth and self compassion.  
9 Years Experience
Online in Brawley, CA

Perfectionism therapists in Brawley, CA Statistics

Perfectionism therapists in Brawley, CA average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Somatic Therapy (45%), and Psychodynamic Therapy (43%).

Average years in practice

13 Years Experience

Average cost per session

$213

Accept insurance

38%

Offer sliding scale

40%

Gender ID

72% Female
22% Male
3% Gender Fluid
3% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
45% Somatic Therapy
43% Psychodynamic Therapy
42% Eye Movement Desensitization and Reprocessing (EMDR)
40% Emotionally Focused Therapy (EFT)
34% Acceptance & Commitment Therapy (ACT)
32% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
72% Young Adult
64% Senior
42% Teen
23% Children

Client Focus

66% Women
51% LGBTQ+
36% Men
34% Asian
30% Christian

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