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Perfectionism therapists in Brawley, CA

We are proud to feature top rated Perfectionism therapists in Brawley. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Mary Mallinson Therapy, licensed clinical social worker
Perfectionism

Mary Mallinson Therapy

Licensed Clinical Social Worker, LCSW
Perfectionism often shows up as pressure, self-criticism, and fear of failure. Together, we explore the roots of perfectionism and work toward building self-compassion, flexibility, and a more balanced, sustainable way of relating to yourself.  
5 Years Experience
Online in Brawley, CA (Online Only)
Long Beach, California therapist: LaTianna Williams, Therapy, Sexology, and Holistic Tantra, marriage and family therapist
Perfectionism

LaTianna Williams, Therapy, Sexology, and Holistic Tantra

Marriage and Family Therapist, LMFT, CTRS, ABS
Perfectionism and Imposter’s Syndrome: Perfectionism can create the illusion of success while quietly fueling anxiety, self-criticism, burnout, procrastination, and fear of failure. No matter how much you achieve, it may never feel like enough. I help clients uncover the beliefs and experiences driving perfectionism and develop healthier ways of relating to themselves and their goals. Together, we’ll cultivate self-compassion, resilience, and a more balanced approach to achievement. This work is about letting go of impossible standards and creating space for growth, authenticity, and genuine fulfillment.  
8 Years Experience
Online in Brawley, CA (Online Only)
Miami, Florida therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Perfectionism

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.  
26 Years Experience
Online in Brawley, CA (Online Only)
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Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Perfectionism

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
You are used to putting in extra work to get it right. When you don't do something right the first time, you beat yourself up and then spend time learning, researching and then don't stop trying until you get it perfect. The issue... babies do not work that way. They are all different, they are not predictable and they are not able to be controlled. You are spending too much time and energy on something that is "supposed to come naturally" and it feels awful! Get the support you need!  
10 Years Experience
Online in Brawley, CA
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Perfectionism

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Brawley, CA (Online Only)

Perfectionism therapists in Brawley, California Statistics

Perfectionism therapists in Brawley, California average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Somatic Therapy (50%), and Eye Movement Desensitization and Reprocessing (EMDR) (48%).

Average years in practice

13 Years Experience

Average cost per session

$203

Accept insurance

45%

Offer sliding scale

43%

Gender ID

71% Female
15% Male
7% Non-Binary
7% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
50% Somatic Therapy
48% Eye Movement Desensitization and Reprocessing (EMDR)
45% Psychodynamic Therapy
40% Dialectical Behavior Therapy (DBT)
40% Person-Centered Therapy (Rogerian)
40% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
85% Young Adult
58% Senior
45% Teen
18% Children

Client Focus

68% Women
53% LGBTQ+
38% Hispanic / Latino
35% Asian
35% Persons with Disabilities

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