Body Image

Jeanette Abney

Marriage and Family Therapist, LMFT, SAP

I have years of experience in assisting individuals with distorted body images to help one improve their self-esteem and develop a healthy relationship with self as well as others.

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25 Years Experience

In-Person Near Camp Pendleton South, CA

Online in Camp Pendleton South, California

San Diego, California therapist: Whole Wellness Therapy, marriage and family therapist

Body Image

Our therapists at Whole Wellness Therapy are passionate about the connection between our body and mind. Our therapy team is comprised of clinicians who have each had their own internal dissonance between body and mind, therefore, we understand how much our mind impacts how we see our body, treat our body, and respond to our body. For our clients struggling with their body image, we start with jumping into their perspective to get a clear picture of what distortions might be present in their own perceptions, and work from the mind into the physical body to create more unity between body and mind, by building self-compassion that manifests into self-love, acceptance, and confidence.

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6 Years Experience

In-Person Near Camp Pendleton South, CA

Online in Camp Pendleton South, California

Body Image

Yael Sherne, LMFT

Marriage and Family Therapist, LMFT

Living in our world and culture, being bombarded by images of the "ideal" body every day, it is no surprise there is a rise in body image insecurities and disordered eating patterns. Finding ease and contentment in your own body can be a painful struggle, but it is possible. Therapy can help you unpack the familial, social and systemic influences contributing to negative body image and self-worth, creating a path towards healing and the freedom to live in harmony with your authentic self.

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6 Years Experience

Online in Camp Pendleton South, California