Perfectionism therapists in Campbell, California CA
We are proud to feature top rated Perfectionism therapists in Campbell. We encourage you to review each profile to find your best match.
Perfectionism
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.
12 Years Experience
Online in Campbell, CA California (Online Only)
Perfectionism
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Campbell, CA California (Online Only)
Perfectionism
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
Perfectionism isn't about doing things perfectly, it's about finding fault easily. Somewhere along the way, you came to believe that if you did things perfectly, you would be safe and free from worry. Instead, you are still full of worry and are just plain exhausted. Let's work together to figure out how perfectionism serves you, how it doesn't, and how you can find balance and inner peace.
5 Years Experience
Online in Campbell, CA California
Perfectionism
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Perfectionism often looks like success on the outside but feels exhausting internally. I help you understand the drivers behind it and shift toward a more sustainable, self-supportive way of functioning.
2 Years Experience
Online in Campbell, CA California
Perfectionism
Melanie Simms
Marriage and Family Therapist, LMFT
I believe that self-compassion is the antidote for perfectionism. I work with clients to heal from early traumatic experiences that may have led to the development of perfectionism as a coping mechanism. I help clients develop their overall feeling of self-worth and treat themselves with greater compassion to reduce perfectionistic tendencies.
11 Years Experience
Online in Campbell, CA California
Perfectionism therapists in Campbell, California Statistics
Perfectionism therapists in Campbell, California average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Somatic Therapy (49%), and Eye Movement Desensitization and Reprocessing (EMDR) (46%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
46%
Offer sliding scale
41%
Gender ID
| 71% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 49% | Somatic Therapy |
| 46% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 44% | Psychodynamic Therapy |
| 39% | Dialectical Behavior Therapy (DBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 51% | LGBTQ+ |
| 37% | Hispanic / Latino |
| 34% | Asian |
| 34% | Persons with Disabilities |