Acceptance & Commitment Therapy (ACT) therapists in Carmichael, California CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Carmichael, CA. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
11 Years Experience
In-Person Near Carmichael, CA
Online in Carmichael, California
Acceptance & Commitment Therapy (ACT)
Madelyn Alvarez
Marriage and Family Therapist, AMFT
Dedicated Associate Marriage and Family Therapist committed to delivering high-quality, compassionate care to diverse populations. Skilled in evidence-based interventions, crisis management, and culturally responsive practice. Passionate about fostering supportive environments that promote growth, resilience, and emotional well-being. Schedule a FREE consultation call today if I sound like the right fit for you!
1 Years Experience
Online in Carmichael, California
Acceptance & Commitment Therapy (ACT)
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
8 Years Experience
Online in Carmichael, California
Acceptance & Commitment Therapy (ACT)
Brian Penrod
Licensed Clinical Social Worker, LCSW
Are you experiencing anxiety, trauma, relationship conflicts, or feeling overwhelmed? I'm here to help you retrain your brain to become a source of comfort and strength. By reducing stress, you'll be able to channel your energy toward what truly matters to you.
Using evidence-based techniques, I provide my clients with practical tools and strategies to make meaningful progress. I offer comprehensive anxiety support, techniques for improving couples communication, and brief, targeted treatment approaches for trauma. I work with individuals from diverse backgrounds in a welcoming, non-judgmental environment. Clients describe me as a compassionate and attentive listener who creates a comfortable space for growth. My approach incorporates mindfulness practices, an area where I have extensive experience.
14 Years Experience
Online in Carmichael, California
Acceptance & Commitment Therapy (ACT)
Anya Teresse Kasparian
Marriage and Family Therapist, MS, AMFT
I work rationally and attunely, helping clients slow down enough to notice whats happening beneath the surface, where self-abandonment often takes place. The process of reconnecting with oneself and others is both gentle and transformative- rooted in trust, curiousity and belief that healing happens in relationship.
3 Years Experience
Online in Carmichael, California (Online Only)