Acceptance & Commitment Therapy (ACT) therapists in Carmichael, CA
Browse Acceptance & Commitment Therapy (ACT) therapists in Carmichael, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
In-Person Near Carmichael, CA
Online in Carmichael, CA
ACT
Sandy Kong
Marriage and Family Therapist, LMFT 119380
I believe that everyone deserves the opportunity to grow at their own individual pace and to let acceptance and safety direct their learning and healing. I operate from a trauma-informed lense & being culturally sensitive. My therapeutic process is to provide the opportunity and space for people to heal and find hope, despite hardships. The best part of being a therapist for me, is being able to be a part of someone’s journey; walking alongside them and empowering them to develop, heal, and grow. I am always so honored and humbled to witness the resilience of people.
11 Years Experience
In-Person Near Carmichael, CA
Online in Carmichael, CA
ACT
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Are you having difficulty recognizing yourself lately? Do you lie awake even when you're exhausted, dread dates on the calendar no one else notices, or rehearse how to seem okay before you walk into a room? Are you trying to be everything for everyone while always putting yourself last? You don't have to keep faking it or struggling through it alone. These experiences that deserve real care. I specialize in reproductive mental health to support adults through infertility and the ache of trying to conceive, pregnancy loss, the upheaval of pregnancy and postpartum, PMDD, perimenopause, OCD and intrusive thoughts, and life with chronic pain or illness. The version of you that feels at home in your own life isn't gone. Let's go find it together.
12 Years Experience
Online in Carmichael, CA (Online Only)
ACT
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I believe that therapy is most powerful when it feels human, collaborative, and grounded in real life. My work is guided by a deep respect for the complexity of people’s experiences and the relationships that shape us. I am especially passionate about supporting adults and parents as they navigate stress, identity shifts, and the emotional challenges that often come with family life.
With a background in both education and psychotherapy, I bring a developmental and neuroscience-informed lens to my work, helping clients better understand their emotional patterns and nervous system responses. My goal is to create a space where people feel genuinely understood, supported, and empowered to move toward greater clarity, connection, and resilience.
11 Years Experience
Online in Carmichael, CA
ACT
Tracey Kiernan
Marriage and Family Therapist, MA, LMFT
You may be finding that things that used to feel manageable no longer do. You’re overthinking more, feeling anxious or on edge, or noticing you’re either reacting quickly or shutting down altogether. You might feel disconnected from yourself, unsure why you feel “off,” or frustrated that you can’t seem to get back to how you used to be. In your relationship, you may be having the same conversations on repeat, feeling unheard, or struggling to stay connected despite your efforts. For many, this is happening alongside a major life shift—like perimenopause, burnout, or changes in identity—that’s hard to fully put into words but deeply felt.
I specialize in working with women and couples navigating high-functioning anxiety, perfectionism, people-pleasing, relationship challenges, and life transitions, including perimenopause. These experiences can impact not only your sense of self, but also how you show up in your relationships, often leading to repeated conflict, emotional distance, or difficulty communicating in a way that actually feels productive.
My approach to therapy is both compassionate and focused. I integrate evidence-based modalities such as ACT, CBT, psychodynamic, Gestalt, somatic, and Gottman-informed couples therapy. We begin by helping you feel more grounded and regulated, so you’re not just talking about your experiences, but are able to work with them in a meaningful way. From there, we explore the underlying patterns driving what you’re experiencing and focus on creating lasting, practical change.
Therapy with me is collaborative, direct, and tailored to you. The goal is not just insight, but helping you feel more like yourself again—clearer, more connected, and better able to navigate your life and relationships.
2 Years Experience
Online in Carmichael, CA
Acceptance & Commitment Therapy (ACT) therapists in Carmichael, CA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Carmichael, CA average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (75%), and Trauma and PTSD (66%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
48%
Gender ID
| 66% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 75% | Depression |
| 66% | Trauma and PTSD |
| 59% | Stress |
| 51% | Self Esteem |
| 47% | Loss or Grief |
| 47% | Relationship and Marriage Counseling |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 41% | LGBTQ+ |
| 31% | Men |
| 28% | Asian |
| 27% | Christian |