Self Esteem

TyaCamellia (Tya) Stone

Marriage and Family Therapist, MA, LMFT

Many people struggle with knowing and valuing themselves. My goal is to offer a safe and empathetic space for you to explore who you are, who you used to be, who you want to be, and how those integrate. It can be difficult to connect with others, especially when you don’t feel connected with yourself. You’re infested with thoughts and worries that make you hesitate from doing things that are good for you. You’re scared of how others will treat you, and you aren’t sure how to handle difficult conversations and situations. You’re scared to embrace change and the consequences that come with it. I Will Help You: Learn practical skills to overcome the fear and anxiety that make you hesitate from growing. Align your life with your values. Develop a strong, positive sense of self that is balanced and well-rounded. Incorporate healthy habits that evolve into a natural life style. Know yourself, be yourself, and love yourself. We are what we repeatedly do, so let's get you acting like the best version of yourself!

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