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Acceptance & Commitment Therapy (ACT) therapists in Castro Valley, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Castro Valley. We encourage you to review each profile to find your best match.
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San Francisco, California therapist: Susanna La, psychologist
ACT

Susanna La

Psychologist, Ph.D.
You may have spent much of your life being the responsible one—balancing family expectations, caring for others, and striving to succeed while your own emotional needs went unseen. From the outside, your life may look accomplished, but inside you might feel exhausted, overwhelmed, or quietly alone. You learned early on to prioritize everyone else’s well-being, often leaving little room to understand or care for yourself.  
13 Years Experience
Online in Castro Valley, CA (Online Only)
Oakland, California therapist: Alana Morazzini, licensed clinical social worker
ACT

Alana Morazzini

Licensed Clinical Social Worker, LCSW
Many people were never given the space to understand what they truly feel — taught early on to push past vulnerability and keep moving, often losing touch with their deeper needs, wants, and inner conflicts along the way. I work with individuals and couples alike, with a particular focus on those navigating conflict and communication struggles in their relationships, as well as those facing major life transitions — including postpartum mood challenges and midlife adjustments. Drawing on attachment-centered and trauma-informed approaches, we work on the foundations beneath your current struggles — ultimately opening up new ways of reacting, understanding, and relating to yourself and your past. Therapy offers choices, and while familiar patterns may feel safe, the goal is to give you the freedom to choose differently.  
13 Years Experience
In-Person Near Castro Valley, CA
Online in Castro Valley, CA
Fresno, California therapist: Brandy Jaramillo, licensed clinical social worker
ACT

Brandy Jaramillo

Licensed Clinical Social Worker
With over 15 years of dedicated experience in the dementia care field, I have had the privilege of supporting individuals living with dementia and their families through some of the most challenging and meaningful moments of their lives. My work has spanned direct care, family support, service coordination, and community education—each role reinforcing my deep commitment to dignity, empathy, and person-centered care.  
5 Years Experience
Online in Castro Valley, CA (Online Only)
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Oakland, California therapist: The Connection Clinic, marriage and family therapist
ACT

The Connection Clinic

Marriage and Family Therapist
The Connection Clinic is a vibrant collective of practitioners committed to providing safe, empowering care to individuals impacted by systemic and historical oppressions. We understand that many people experience misalignments in traditional mental health spaces, and we strive to create an environment where healing happens in community, fostering support, connection, and growth for both clients and providers.Our approach prioritizes decolonizing care and collaboration: therapists rarely work in isolation, ensuring that every client benefits from the combined perspectives and expertise of our team. We consult with one another, share recommendations, and coordinate care across family or community needs when appropriate. This collaborative model ensures that every client feels known, seen, and supported by The Connection Clinic, receiving the insight and care of a well-rounded team, something that truly sets us apart from other systems of care. If you are facing mental health challenges or seeking a deeper understanding of yourself, we invite you to connect with us.  
9 Years Experience
Online in Castro Valley, CA (Online Only)
San Francisco, California therapist: Chris Guthrey, psychologist
ACT

Chris Guthrey

Psychologist, PsyD
​As a licensed psychologist, I provide teletherapy services tailored to address many men's issues, including personal and spiritual growth. I am committed to creating a supportive and confidential environment where men feel empowered to explore their experiences and challenges. Through compassionate listening and evidence-based interventions, I assist clients in navigating concerns such as stress, anxiety, depression, relationship dynamics, and identity exploration. I aim to help men cultivate resilience, self-awareness, and a more fulfilling life by fostering open dialogue and mutual respect.  
11 Years Experience
Online in Castro Valley, CA (Online Only)
Oakland, California therapist: Arpi Isayan, EMDR Therapist, licensed clinical social worker
ACT

Arpi Isayan, EMDR Therapist

Licensed Clinical Social Worker, LCSW
Many of the clients I work with feel emotionally exhausted, stuck in unhelpful patterns, or weighed down by stress, anxiety, low self-worth, or unresolved trauma. Some are navigating burnout or relationship struggles and aren't sure where to begin — they just know they want something to change. My role is to help clients reconnect with themselves, uncover new insight, and build a more grounded, meaningful life. I also support clients struggling with trichotillomania, skin picking, and other BFRBs (body-focused repetitive behaviors). These patterns often develop in response to anxiety, trauma, or emotional stress. Using EMDR and evidence-based strategies, I help clients better understand their urges, reduce harmful behaviors, and build greater self-awareness and compassion. I’m a licensed clinical social worker and EMDR-trained therapist offering online therapy for adults throughout California. My approach combines trauma-informed care, EMDR (Eye Movement Desensitization and Reprocessing), parts work, and other evidence-based tools to support lasting change. I tailor therapy to each individual’s needs and pace, offering a compassionate space where healing feels possible and manageable.  
8 Years Experience
Online in Castro Valley, CA (Online Only)
Walnut Creek, California therapist: Sara Denman, psychologist
ACT

Sara Denman

Psychologist, Psy.D
My goal is to provide positive therapy for change, helping people move from merely surviving to thriving. I have worked in private practice since 1999 and during that time I have developed methods that have proven helpful for a number of challenges people seek treatment for. In addition, I have spent many hours getting extra training and skills to enhance my ability to help people who may be struggling.  
27 Years Experience
In-Person Near Castro Valley, CA
Online in Castro Valley, CA
Berkeley, California therapist: Gail Kirk Poust, marriage and family therapist
ACT

Gail Kirk Poust

Marriage and Family Therapist, LMFT
Are you having difficulty recognizing yourself lately? Do you lie awake even when you're exhausted, dread dates on the calendar no one else notices, or rehearse how to seem okay before you walk into a room? Are you trying to be everything for everyone while always putting yourself last? You don't have to keep faking it or struggling through it alone. These experiences that deserve real care. I specialize in reproductive mental health to support adults through infertility and the ache of trying to conceive, pregnancy loss, the upheaval of pregnancy and postpartum, PMDD, perimenopause, OCD and intrusive thoughts, and life with chronic pain or illness. The version of you that feels at home in your own life isn't gone. Let's go find it together.  
12 Years Experience
Online in Castro Valley, CA (Online Only)
San Francisco, California therapist: Lisa Abdilova Andresen, licensed clinical social worker
ACT

Lisa Abdilova Andresen

Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends? You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do. You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy). You have the right to feel better too.  
9 Years Experience
In-Person Near Castro Valley, CA
Online in Castro Valley, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
ACT

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.  
17 Years Experience
In-Person Near Castro Valley, CA
Online in Castro Valley, CA

Acceptance & Commitment Therapy (ACT) therapists in Castro Valley, California Statistics

Acceptance & Commitment Therapy (ACT) therapists in Castro Valley, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (67%), and Trauma and PTSD (65%).

Average years in practice

13 Years Experience

Average cost per session

$194

Accept insurance

42%

Offer sliding scale

55%

Gender ID

61% Female
26% Male
7% Non-Binary
6% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

80% Anxiety or Fears
67% Depression
65% Trauma and PTSD
58% Stress
51% Relationship and Marriage Counseling
47% Self Esteem
44% Social Anxiety

Ages Served

98% Adult
74% Young Adult
53% Senior
39% Teen
23% Children

Client Focus

63% Women
50% LGBTQ+
38% Men
34% Hispanic / Latino
32% Asian

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