Body Image therapists in Castroville, California CA
Body Image
Regina Lazarovich
Psychologist, PhD
Does this sound familiar?
You struggle with negative thoughts about your body, basing your worth on your appearance, obsessing about your weight and shape, and constantly comparing yourself to others. Your self-esteem is tied to the number on your scale. You may even find that your relationships and ability to enjoy life are suffering. You may avoid wearing certain kinds of clothes, being in photos, attending social events, swimming, pursuing hobbies, or trying new things. Deep down, you yearn for a more peaceful, connected and fulfilling life where your time and energy are focused on the things that truly matter to you.
With Health at Every Size (HAES), Intuitive Eating (IE), Mindful Self-Compassion (MSC), and other evidence-based approaches, I will help you cultivate self-worth and body respect so you can be kind to yourself and redirect your energy to what fills you with purpose and joy. I specialize in working with individuals who struggle with negative body image and body dysmorphic disorder (BDD).
12 Years Experience
Body Image
Taylor Swing
Licensed Clinical Social Worker, LCSW
Are your negative thoughts about your body keeping you from enjoying your life? Do you constantly compare yourself to others? We all desire healthy relationships both with others and ourselves. The relationship we have with our bodies can be complicated. Media, the diet industry, previous experiences, and our own thoughts about our body can impact our self image and intimacy with others. I use a Health At Every Size (HAES®) and body liberation framework to support you in your goals. Through therapy, acceptance and peace within our bodies can grow and be nurtured to help you live your fullest life.
8 Years Experience
Body Image
COPE Psychological Center
Psychologist, PhD
Body image issues occur in both women and men and are often driven by societal, cultural, and familial expectations. Our therapists help you explore how these expectations have impacted your own image and to utilize Cognitive Behavioral Therapy to shift the narrative regarding your body.
12 Years Experience
Body Image
New Birth Family Counseling
Marriage and Family Therapist, PHD
Embark on a transformative journey towards self-love and body acceptance with Dr. Regina Ransom of New Birth Counseling. Specializing in supporting individuals struggling with body image, Dr. Gina brings empathetic expertise to guide you in embracing and celebrating your body. Through compassionate conversations and tailored interventions, she helps you explore the roots of negative body image, fostering self-discovery and healing. Dr. Gina provides a safe space to unpack complex emotions, working towards cultivating a positive relationship with your body, promoting self-confidence, and unlocking the potential for a more joyful and fulfilling life. Say goodbye to unrealistic expectations and societal standards as Dr. Gina empowers you with tools to navigate your body image journey, fostering a sense of liberation and self-acceptance. Take the first step towards embracing your unique beauty and living a life that radiates confidence and contentment.
2 Years Experience
Body Image
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
As client-centered therapists, we are overjoyed to welcome all parts of you with open arms, warmth, and kindness.
7 Years Experience