Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chico, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chico. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
Online in Chico, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
I am a licensed psychologist with over 12 years of experience dedicated to helping individuals navigate the deeper patterns that drive emotional pain, addiction, and relationship struggles. My work focuses not only on symptom relief, but on understanding and healing the underlying experiences that shape how you think, feel, and connect with others. I am passionate about helping people get the most out of life and am committed to providing quality, individualized services to meet your specific needs. I provide Telehealth sessions in New York and California, in English and in Spanish, offering increased flexibility, convenience and privacy for sessions. Through a supportive, nonjudgmental process, we work through root causes and build skills to create meaningful, lasting change.
13 Years Experience
Online in Chico, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Heidi Hartston
Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.
35 Years Experience
Online in Chico, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!
7 Years Experience
Online in Chico, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Viktoria Walda Byczkiewicz, Ph.D.
Pre-Licensed Professional, PhD
Whatever the reason that brings you to psychotherapy at this time, I offer refuge in a confidential and nonjudgmental space where your story will be listened to with sensitivity and care. I am especially passionate about supporting people who are facing transitions: elders, people in midlife, students, artists, thinkers, and my fellow therapists. I am committed to helping couples manage conflict and envision new ways of communicating and being together. I specialize in accompanying you to those interior places that feel difficult, and in revisiting painful experiences that you can talk to no one else about. My practice is founded on our developing an authentic relationship of mutual regard. It will be my privilege to walk alongside you as we confront conflict, distress, and change to move together toward your healing, growth, and greater contentment in life. Please feel free to contact me for a brief complimentary online consultation.
10 Years Experience
Online in Chico, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chico, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chico, California average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (70%), and Stress (68%).
Average years in practice
15 Years Experience
Average cost per session
$181
Accept insurance
40%
Offer sliding scale
62%
Gender ID
| 61% |
Female |
|
| 24% |
Male |
|
| 8% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 68% | Stress |
| 62% | Depression |
| 59% | Loss or Grief |
| 57% | Social Anxiety |
| 56% | Self Esteem |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 68% | Senior |
| 51% | Teen |
| 27% | Children |
Client Focus
| 70% | Women |
| 60% | LGBTQ+ |
| 49% | Men |
| 40% | Hispanic / Latino |
| 35% | Christian |